Maternal Mental Wellness and Suicide Prevention
www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. FOZA is working to help stop the suicides, the stigma, the silence, and the suffering associated with Postpartum Depression and related maternal fatalities. We offer an educational scholarship for the children who are left behind. We research resources according to zip codes to support postpartum moms and and we welcome our moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH. To become a guest speaker, please visit https://www.fozainc.org/podcast-speakers.html
Episodes
#FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts
This is Episode 36, titled Emotional Support – The Benefits for Maternal Mental Wellness
This episode is dedicated to National Maternal Suicide Awareness Week, Sept 9 through 13, and for the entire month of September and Suicide Awareness and Prevention.
I invite you to add to what you hear, discuss what you hear, and...
Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. This is Episode 35, titled Doulas Unveiled – Supporting New Moms. We are pleased, honored, and excited to have Lauren Thompson, MHS, join us. She is a co-founder and president of Community After Birth, co-founder of the Doula Alliance of Maryland, and co-chair of Postpartum Support International (PSI), Maryland Chapter. Lauren is a postpartum doula, a mother of...
Hi there, FOZA Fans, and thank you for joining in on a NEW FOZA PODCAST –
https://www.fozainc.org/podcasts This is Episode 34
In this episode, we have with u,s a Clinical Psychologist, active psychotherapy practitioner, wife, mother, and author, Dr. Sara Nett.
Dr. Nett (or Sara as we are privileged to call her) began providing psychotherapy during her graduate training in 2004 and received her doctorate in Clinical Psychology from...
www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. #foza4ppdawareness
Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST – This is Episode 32.
We appreciate you. Each time you tune into a podcast or share a link, you are taking action that helps strengthen our efforts to raise awareness of maternal mental health.
So, thanks again so very much for your continued support.
Today, we have with us Susan Aqu...
Hi there, FOZA Fans, and thank you for joining in on a NEW FOZA PODCAST – This is Episode 31. We know from countless moms and even medical professionals themselves that there are barriers to accessing appropriate care for maternal mental health concerns.
On this podcast, we are honored to have with us, Amy Green, the CEO/Founder @Mamaya Health, located in Nashville Tenn, and serving birthing people around the nation through their g...
Epi 30 Social Media -
#FOZA4PPDAwareness - Welcome FOZA Fans! Thank you for joining in on a NEW FOZA PODCAST – This is Episode 30 - Our topic is “Indoor Plants That Relieve Stress and Anxiety.”
With anxiety creeping into both our professional and personal lives, stress can take its toll on our minds our bodies and, even our spirits. Especially for moms and birthing people, we’re looking at 8 indoor plants ...
Listen in as Dr. Bill Sears, a nationally known pediatrician, father of eight, and author, with guest appearances on more than 100 media platforms including the cover of TIME magazine, as he shares NEW information about “Holistic Ways to manage Postpartum Depression.”
Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST… HAPPY NEW YEAR! Jan 2nd is the Calendar day when Christina died by suicide in 2018, leaving behind an infant son and a family who will love and miss her forever. Episode 28 is dedicated to providing support and information with resources to children and families who have lost a mother to maternal suicide. It’s a difficult conversation and yet we are hoping it’s g...
Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST – This is Episode 26 - Guest Speaker: Nikita Russell-Morton.
Our topic is PFL or Paid Family Leave, some of the benefits, and challenges. We’ll focus on why everyone in the community should be aware of the laws, to help keep families safe, healthy and in-sync. Tune in for a listen and meet our guest speaker, Nikita Russell-Morton, a dynamic mom, wife, advocate of...
Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST – This is Episode 26 Guest Speaker: Gloria-Jean Brown, Efficiency, Time Management Coach, Author and Everything DiSC Practitioner. Coaching by G.J. - Time Management Skills - We invite you to learn more about the characteristics of your unique personality and how to overcome your feelings of being overwhelmed. Get the support you need, when you need it most. Help ...
Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST bringing awareness to maternal mental health. This is Episode 24 and we are honored to have back with us …
Dr. Alan Lindemann aka Rural Doc Alan who has delivered more than 6000 babies in his career with no maternal deaths. Doc Alan is an obstetrician with an interest in reducing maternal mortality.
Today we're going to talk about a trending topic. That is the PPD...
This month’s episode centers around timing. FOZA is some guidelines specifically geared towards three groups in our audience
1.) Moms and pregnant people who may not be aware of some of the signs of PPD 2.) those who may be aware…but feel as if they can “Handle the Symptoms” on their own, and 3.) Caregivers and family members for reinforcement, encouragement, and support when extra attention is needed. Everyone is unique, so t...
We invite you to join us for a NEW FOZA PODCAST on Maternal Mental Wellness - Episode 22 - The focus is on: How the Lack of Childcare Funding Can Contribute to Depression. Did you know that 13 million + families across the nation are in danger of losing chiidcare support? Do you know how that can affect a family? Do you know how depression relates to the lack of adequate childcare? Congress is now focusing on annual funding. ...
NEW FOZA Podcast Men’s Mental Health Month - Father’s Day Honors
https://www.fozainc.org/podcasts -
We invite you to join us for a NEW FOZA PODCAST - Episode 21 recognizes Father’s Day and Ways to Support Dad’s who are Supporting Moms During the Postpartum Period. and especially, If Postpartum Depression has been diagnosed or even suspected.
Please tune in for insight, resources, and some actions we can take as a community, to...
We invite you to join us for a NEW FOZA PODCAST - Episode 20 recognizes National Maternal Mental Health Month, #MMHMonth, and we’re highlighting a few of the resources #FOZAInc has aligned with to learn, to grow, to collect data and to broaden the mission of #PPDAwareness.
Please tune in. MMH has had some exciting successes as well as continuing challenges as together we support and encourage mothers, birthing people, families, p...
#foza4ppdawareness -
Watch/Listen on YouTube: https://youtu.be/ZcPkQWLKMfE
We get a lot of questions and comments about WHY Moms don't speak up, when they are feeling down. "Speak up, when you feel down" is an international shout out from PSI (Postpartum Support International) and many other groups and individuals advocating for awareness of postpartum depression and maternal mental wellness and yet many moms simply suffer in silen...
Episode 18 - Our Podcast for this episode is titled Focusing on Feelings. Eight signs of feelings that are commonly known to accompany PPD and the reassurance to seek consultation. Please share and take care of one another.
In This Episode we pay homage to our Podcast Producer Gail Flowers. Her voice is heard at the introduction of our podcasts and she has been a long time business owner of AddVoyces Digital Productions and she's...
FOZA welcomes back Johnnie Geathers, MSW, LSW – Licensed Social Worker and Mental Health Therapist, based in PA. He has nationwide reach through his YouTube Channel – “JG Mental Health Fridays”
Details: www.FOZAInc.org
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