March 13, 2023 • 82 mins
When you think of algae, do you think of the icky green stuff that shows up on our beaches? Well, algae is actually so much more than just a nuisance–it may actually be your new best friend. In this episode, we chat with Catharine Arnston, the Founder/CEO/Chief Scientific Officer of ENERGYbits®, about the powerful benefits that algae, specifically spirulina or chlorella, can have on our health. She built this company after helping her sister who was diagnosed with cancer and looking for foods to help her heal. Catharine has become an expert in algae for wellness, nutrition, beauty, biohacking, mitochondria and longevity.
Catharine is also a nationally recognized thought-leader, seasoned corporate executive, experienced entrepreneur and sought-after speaker. Catharine has an MBA, BA and is a Board-Certified Health Coach. Make sure you listen to this episode to learn why the United Nations and NASA even endorse algae as the most nutrient-dense food in the world and the answer to world hunger!
And if you would also like to purchase ENERGYbits® | Spirulina and Chlorella Algae tablets, use code CTD at checkout for 20% off :)
What’s discussed in this episode:
Click here to learn more - About the Show!
Catharine is also a nationally recognized thought-leader, seasoned corporate executive, experienced entrepreneur and sought-after speaker. Catharine has an MBA, BA and is a Board-Certified Health Coach. Make sure you listen to this episode to learn why the United Nations and NASA even endorse algae as the most nutrient-dense food in the world and the answer to world hunger!
And if you would also like to purchase ENERGYbits® | Spirulina and Chlorella Algae tablets, use code CTD at checkout for 20% off :)
What’s discussed in this episode:
- Why Catharine started ENERGYbits®
- What ENERGYbits® tablets are
- What algae is and the different types of algae available
- The benefits of spirulina and chlorella
- How spirulina and chlorella support the mitochondria
- How spirulina gives you energy
- How chlorella is great for detoxification
- The benefits of an alkaline diet
- Instagram: @energybits @beautybits
- Websites: www.energybits.com
- Facebook: @energybits
- Twitter: @energybits
- Instagram: @connectingthedots.podcast, @kathlyncarneywellness, @melissachammas
- TikTok: @connectingthedotspodcast, @kathlyncarneywellness, @the_lazy_yogi
- YouTube: https://www.youtube.com/@connectingthedots.podcast
- Season 2 Episode 11 Resource Guide
- Kathlyn Carney Wellness Services
- Organic Olivia Affiliate Link
- Why Not Natural Affiliate Link
- JOI (Just One Ingredient) - Delicious, Clean Label Plant Milk Bases use code KATHLYNCARNEYWELLNESS at checkout for 10% off
- ENERGYbits® | Spirulina and Chlorella Algae use code CTD at checkout for 20% off
Click here to learn more - About the Show!
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