May 22, 2023 • 71 mins
In this episode, we talk with Salia Phan from Holistic Cocktails about everything under the sun related to creating a healthy and happy environment. This includes herbs and tinctures to boost your drinks with added nutrients, non-toxic health swaps to create a healthy home, and ways to reduce stress and support your mental health. Salia is the founder and mixologist behind Holistic Cocktails, where she shares wellness-inspired functional mocktail recipes. These recipes are crafted with health-conscious ingredients and are made to give you a buzz with 0% to less than 0.5% abv (alcohol by volume). We are so excited for you to learn from Salia and try some of her holistic cocktails!
What’s discussed in this episode:
Social Media Links:
Our Social Media Links:
Our Partners:
*Before purchasing any supplements from our partners, please consult with your physician or nutritionist
Click here to learn more - About the Show
What’s discussed in this episode:
- Salia’s journey healing her eczema
- How Salia chose her careers based on her passions
- Advice for improving your clothes and household items
- Different herbs you can try to destress, have energy, and or focus
- How to curate your social media feed
- What to look for on ingredient labels for alcohol free brands
- Salia’s favorite nonalcoholic brands
- How to talk about not consuming alcohol with friends and family
- Why muscle testing and quantum healing could help you on your healing journey
Social Media Links:
- Website: Holistic Cocktails • Functional Mocktail Recipes
- Instagram: @HolisticCockails
- TikTok: @HolisticCockails
Our Social Media Links:
- Instagram: @connectingthedots.podcast, @kathlyncarneywellness, @melissachammas
- TikTok: @connectingthedotspodcast, @kathlyncarneywellness, @the_lazy_yogi
- YouTube: https://www.youtube.com/@connectingthedots.podcast
- Resource Guide Coming Soon! While you wait, check out the resource guide for episode 4, which includes some of our favorite drinks from Holistic Cocktails!
Our Partners:
- Kathlyn Carney Wellness Services
- Why Not Natural Affiliate Link
- Organic Olivia Affiliate Link (use code CONNECTINGTHEDOTS at checkout for 5% off until 7/31)
- JOI (Just One Ingredient) - Delicious, Clean Label Plant Milk Bases use code KATHLYNCARNEYWELLNESS at checkout for 10% off
- ENERGYbits® | Spirulina and Chlorella Algae use code CTD at checkout for 20% off
- Live PACHA Affiliate Link use code CONNECTINGTHEDOTS at checkout for 20% off
*Before purchasing any supplements from our partners, please consult with your physician or nutritionist
Click here to learn more - About the Show
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