Easy life hacks to gain muscle over the winter.

Winter. What a great time of year to add muscle. Here's a strategy to add muscle over the winter.

Here's a few ways I add TIME to my day so I can work out.

Hey if you want your robot to cook your meals in-box me. [e-mail]

I can get you a discount.

I love getting home knowing dinner is gonna cook itself without my involvement.

Let's discuss how I dial in my calories.

A few hacks to add muscle and things and stuff and stuff and things.