UR BOY GELO

UR BOY GELO Music, Motivation, Life discussions with creative Angelo Hunter. Husband, father of two, Working musician, voiceover artist, personal trainer, mindset coach for like minded creatives. Giving a different perspective on life's many speed bumps, and wins made along the way.

Episodes

Fitness Industry Evolution

December 5, 2023 • 20 mins

The fitness industry has undergone a seismic shift, and its impact on over 40 out-of-shape parents, entrepreneurs, and small business owners, including fitness professionals, is both profound and multifaceted.

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Internal Dialogue Part2 The What-If-Clause

August 24, 2021 • 20 mins

Ur Boy Gelo Podcast Music-Mindset-Motivation
Ur Boy Gelo And Doc Casey Part 2 Internal Dialogue.
• The What If Clause
• Self-Rejection/Counting Yourself Down And Out
• Be Careful What You Speak,(Negative) You May Just Start To Believe And Become It
• Living In The Now-Find The Zone-
•Navigating Emotion, Not Being Emotionless
•Your Thoughts On YOU
•Take Your Power Back-Own Your Crap-Raising Your Personal Standard
•Internal Validation-Social...

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Why Taking A Break Is Important, To Reset Your Internal Dialogue And Leveling Up Part 1

August 14, 2021 • 21 mins

The fellas discuss the importance of taking a break to re-assess and realign with your desires, goals, while changing your internal dialogue. Do the unsexy things that work in order to position yourself for personal success.

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Ur Boy Gelo And New Co-Host Doc Casey -Doc's Intro-Pandemic frontline-Mental Health and More

August 6, 2021 • 55 mins

Oh Boy! Finally. We landed a stellar new co-host for the podcast. Introducing Doctor Casey Chafe. A fantastic human being and also someone who balances out the shows direction. Sit down or go for a ride, because this one is a doozy for sure.
Topics Discussed In This Episode:
• Who is Doc Casey?
• What was it like to be tossed into the frontline of Covid?
• The Vaccine Debacle.
• Delta Variant
• Mental Health. How we dealt with personal...

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Part 3 - Finale, The State Of Broadway Interview WIth Arbender Robinson

January 20, 2021 • 19 mins

Part 3 Interview with Arbender Robinson broadway actor and vocal coach.
We get into some fun question and answers,
• Being a mentor to others.
• What he wants to be when he grows up?
• If someone made your life a movie, who would play you?
• Whats more important, raw talent or being a trained talent?
• Hard truth of being a performer. Is it right for you?
• When to upgrade your resume and/or portfolio?

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Part 2 - The State Of Broadway Interview WIth Arbender Robinson

January 13, 2021 • 13 mins

Part 2 Of our discussion with seventeen year broadway veteran actor and vocal coach Arbender Robinson. If interested in working with Arbender contact his website for more info. https://www.arbender.com/
In this episode
• The Fear Factor
• Role Preparation Process
• Physicality Of Character
• Mastering Auditions (What not to do?)
• Dealing With Rejection

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Part 1 State of Broadway And Interview With Actor Arbender Robinson

January 7, 2021 • 11 mins

Interview with Broadway and TV actor Arbender Robinson. A acting and vocal coach. Triple threat actor, singer and dancer. Discussing his start in showbiz. Dealing with the pandemic. The state of broadway and where he thinks it might be headed due to these unprecedented times. For more info https://www.arbender.com

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Episode 10 Live Ur Boy Gelo

January 4, 2021 • 17 mins

What is Truly clarity when it come to your New Years INTENTIONS..NOT RESOLUTIONS!!!

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The Spectrum Of Human Emotions P.E.S. And N.E.S.

March 18, 2020 • 19 mins

In times of chaos, panic, I believe we need to understand and have compassion for those acting out of FEAR. It's not easy to get a grasp on things when you're in constant worry. It's ok to be worried, even scared. But it's not ok too take it out your fellow woman/man or even your community. This podcast's purpose is to check in, just give my opinion and thoughts. The discussion is related to positive emotional states and negative e...

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Lose Weight Or Maintain? 9 Ways To Navigate Through The Holidays Without Workout Guilt

October 8, 2019 • 15 mins

It's on! The challenge of keeping off those unwanted pounds and layers is among us. The dreaded holiday blitz! Office parties, Halloween parties, Thanksgiving, Christmas and all the other wonderful holidays we enjoy are here. I get the same question every year, just with different concerns attached. This year it was, should I lose or maintain my progress as the Holidays begin? The answers are quite similar but at different levels o...

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Episode 6 MOTIVATION-FITNESS-HEALTH What's Yours? And Are You Following The Program Blueprint?

September 20, 2019 • 23 mins

Motivation Fitness and Health What's your motivator, everyone is different? From self bribe, keeping your sex life going strong, lose weight and the list goes on. But are you willing to do what it takes!? Ur Boy Gelo discusses that and more.. Questions, Comments or Idea for topic of discussion 👉 email urboygelo@gmail.com 👈

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Episode 5 - S.A.D. Seasonal Affective Disorder How To Cope And Combat👊🏽

September 9, 2019 • 14 mins

Don't Be SAD...Easier said than done! Millions of us suffer from being S.A.D. Know that you're not alone. In this Episode UR BOY GELO discusses the topic. Giving some tips on how to manage, cope and combat, this sometimes overlooked, debilitating mental monkey wrench!

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Episode 4 ~ My Kids Have To Fail And Impulsive Eating Curse

August 30, 2019 • 24 mins

Why kids should fail more often! And the dreaded impulse buy, then eat. Awareness Acceptance Accountability Adaptation Thrive.

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Episode 3 Less Is More In The Gym And School Back In Session,Getting Ready!

August 23, 2019 • 21 mins

Discussion on training smarter not harder. Less is more, when you're consistent. Family life, school is back in session! Don't stress.Got your back!..here's 5 simple ideas to integrate if you haven't already.

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Episode 2 - Musician's Mental Health

April 5, 2019 • 18 mins

Discussion and tools to help guide more awareness into the struggling musician mindset. How's your support, advocates on your side? Recognizing the triggers that may affect your creativity flow.

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Episode 1.1- UR BOY GELO

March 5, 2019 • 23 mins

• Attitude • Covers, originals, both? • Play with a message • Downpour NY • Music Documentaries • Entertain, Be Engaging, Don't telegraph everything. Spontaneous.

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Episode 1 - UR BOY GELO TEST RUN

March 1, 2019 • 12 mins

UR BOY GELO Discussing musician ego, recording originals, being open minded and the ability to accept criticisms. Learn to be honest with yourself.

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UR BOY GELO

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Fitness Industry Evolution

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Internal Dialogue Part2 The What-If-Clause

Why Taking A Break Is Important, To Reset Your Internal Dialogue And Leveling Up Part 1

Ur Boy Gelo And New Co-Host Doc Casey -Doc's Intro-Pandemic frontline-Mental Health and More

Part 3 - Finale, The State Of Broadway Interview WIth Arbender Robinson

Part 2 - The State Of Broadway Interview WIth Arbender Robinson

Part 1 State of Broadway And Interview With Actor Arbender Robinson

Episode 10 Live Ur Boy Gelo

The Spectrum Of Human Emotions P.E.S. And N.E.S.

Lose Weight Or Maintain? 9 Ways To Navigate Through The Holidays Without Workout Guilt

Episode 6 MOTIVATION-FITNESS-HEALTH What's Yours? And Are You Following The Program Blueprint?

Episode 5 - S.A.D. Seasonal Affective Disorder How To Cope And Combat👊🏽

Episode 4 ~ My Kids Have To Fail And Impulsive Eating Curse

Episode 3 Less Is More In The Gym And School Back In Session,Getting Ready!

Episode 2 - Musician's Mental Health

Episode 1.1- UR BOY GELO

Episode 1 - UR BOY GELO TEST RUN

Popular Podcasts

Fitness Industry Evolution

Internal Dialogue Part2 The What-If-Clause