Strong Woman Radio

Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don't like running very much unless we are carrying or dra...

Welcome to Strong Woman Radio, a sanctuary free of testosterone (except for a few special guests), where ladies who like to lift heavy things can chitchat about the struggles and success that comes with being a woman in a male dominated sport. We welcome listeners of all sports, be it strongman, Crossfit, olympic lifting or more; but be warned we don't like running very much unless we are carrying or dra...

• Intro (0:00)
• Latest & Greatest (1:16)
  • Welcome to episode 50!
  • Stacy and Vivian are also on Periscope while recording this episode
  • Stacy is preparing to leave for a place that doesn't speak english, ...

• Intro (0:00)
• Latest & Greatest (1:16)
  • Welcome back everyone and welcome Sarah of Primal Bites and Sarah Lifts!
    • Her second appearance on Strong Woman Radio (listen to her first appearance here)

• Intro (0:00)
• Latest & Greatest (1:16)
  • Welcome back everyone!
  • What Vivian and Stacy have been doing on Friday nights as of late
  • Stacy just started physical therapy and she is hoping it is helpful
    • The current plan is two times a week for six weeks
    • Can't tell if she feels...

• Intro (0:00)
• Latest & Greatest (1:16)
  • Drunk cast - it is the Friday before spring break and the Friday of the start of March Madness
  • Thank you everyone who participated in the LuLaRoe fundraising event
• What's Happening on the Internet (4:19)
  • Reebok changes poli...

• Intro (0:00)
• Latest & Greatest (1:16)
  • Welcome back to Strong Woman Radio where we are showing up twice in a row!
  • This week Noelle from Coconuts & Kettlebells is joining the show
    • She does fitness Periscope videos on the regular
    • Her and Stacy met at Paleo f(x) last year
    • ...

• Intro (0:00)
• Latest & Greatest (1:16)
  • Vivian and Nicole were recently at the Strongest Southern Bell competition in Kentucky and Nicole is on this week's podcast to share an update from the competition along with some feedback
  • Nicole had decided to compete in this competiti...

• Intro (0:00)
• Latest & Greatest (1:16)
  • We are back! 
  • And welcome to this week's guest, Andrea, who runs Thick-to-Thin apparel
    • Thick-to-Thin works on apparel for sizes from XS to 5XL, because everyone should be included in one shop and not have to go to a plus sized store ...

• Intro (0:00)
• Latest & Greatest (1:16)
  • Jen and JVB are on this week's show - welcome!
    • Loved having Jen on the show last time, listen here
  • This duo just released the program Unapologetically Powerful
    • The program was a blast to launch, it felt like such a femini...

• Intro (0:00)
• Latest & Greatest (1:16)
  • Welcome back to Strong Woman Radio! (listen to Meg's previous appearance here)
  • Megan recently relocated to New York and has been hitting it hard on the YouTube game
    • She is able to work from home for her job, so it keeps her life flex...

• Intro (0:00)
• Latest & Greatest (1:16)
  • We are back!
  • Understanding the ways of Snapchat
  • Vivian is lifting all the lifts, snapchating, periscopeing
    • The lifting schedule is three days on, one day off
  • Stacy had to get back treatment, which wasn't a magical wand
  • Ho...

• Intro (0:00)
• Latest & Greatest (1:16)
  • Vivian has a case of the feels because she just started her new training program and is tired
  • Stacy has a case of the feels because she has been listening to Adele's new album a lot
• What is Happening on the Internet (2:27)
  • ...

• Intro (0:00)
• Latest & Greatest (1:16)
  • Throwing shade at Vivian's hair
  • Welcome Natcha!
    • Stacy and Natcha met in Canada while on the Real Life Paleo book tour
    • Natcha is a biomedical researcher
    • When she had began dealing with ongoing back injuries she started doing a bit o...

• Intro (0:00)
• Latest & Greatest (1:16)
  • A live Periscope-cast took place for episode 38
  • A recap of what happened to Stacy recently
    • Was feeling better and worked out twice
    • Went to a volunteer event and was helping move rocks
    • Stacy wanted to show off her strength by pickin...

• Intro (0:00)
• Latest & Greatest (1:14)
  • Welcome back to Strong Woman Radio!
  • This week we have a special guest - welcome Julie Rader
  • Stacy discovered Julie through her Instagram account while she was competing in nationals
  • Strongman Nationals were incredible
  • More on how Jul...

• Intro (0:00)
• Latest & Greatest (1:14)
  • The only thing Stacy has been making time for outside of her crazy work schedule is time with a chiropractor
  • Stacy is also looking into incorporating an inversion table to help with her recovery
  • The night of the recording, Vivian was a...

• Intro (0:00)
• Latest & Greatest (1:14)
  • It is the end of the fiscal year for Stacy so she walked in the door from a long day of work, unable to eat dinner yet, and grabbed a glass of wine as they set up this week's podcast recording
  • Vivian works in a similar ...

• Intro (0:00)
• Latest & Greatest (1:14)
  • Protein Supplements
    • Stacy uses M&H beef protein, and prior to that she used a egg white protein
    • There is also a protein powder available through One Stop Paleo Shop
    • The other popular protein powders that Vivian and ...