We Need To Talk with Toni Street

We Need To Talk with Toni Street

We Need To Talk is Toni Street's new lifestyle and wellness podcast. As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

Episodes

August 11, 2022 27 min

We Need To Talk Nutrition

In this episode of We Need To Talk, Toni catches up with Influencer Justine Shera four months after her original chat to check in on how she's doing post weight-loss surgery.

Justine gives us an insight into her new relationship with food, how she's gotten back into doing exercise, and what the trigger effect has done for her overall health.

Follow her at @mybalanceproject on Instagram.

See omnyst...

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We Need To Talk Nutrition

In this episode of We Need To Talk, Toni Street catches up with Newstalk ZB Host & Contributor Kate Hawkesby.

Kate shares her experience with epigenetics - the study of how your behaviours and environment can can changes that affect the way your genes work. This was an entirely new and exciting discovery for Toni! 

Plus, why is it so important to find what works best for you and your body?

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We Need To Talk Nutrition

In this episode of We Need To Talk, Toni Street catches up with My Balance Project creator and Influencer Justine Shera.

Justine undertook weight-loss surgery and shares with us the personal journey she took to get there.

She reminds us of the importance of loving the skin that you're in. 

Follow her at @mybalanceproject on Instagram.

See omnystudio.com/listener for privacy information.

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We Need To Talk Nutrition

In this episode of We Need To Talk, Toni Street catches up with the Director of the Centre For Empowered Eating Michelle Yandle. 

When it comes to your hunger, YOU have the power.

Michelle shares her experience of worry when it comes to food, and explains how healthy eating can go too far.

Plus - find out how we should be looking to our kids as a shining example. 

See omnystudio.com/listener for privacy infor...

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We Need To Talk Nutrition

In this episode of We Need To Talk, Toni Street learns all about the latest superfood - blackcurrants. Why should we be adding it to our diets?

She's joined by Plant and Food Research's Science Team Leader Dominic Lomiwes. 


See omnystudio.com/listener for privacy information.

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We Need To Talk Illness Anxiety

Toni Street catches up with registered psychologist Juliet Ireland.

Toni has experienced illness anxiety (also known as health anxiety) several times throughout her life - including experiencing organ failure when the doctors couldn't figure out what was wrong.

It's an anxious time for many - whether you've got a pre-existing condition or not - and Juliet reminds us that anxiety around Covid...

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We Need To Talk Fitness

Toni Street catches up with Augustine Fashion House Owner Kelly Coe.

Kelly is a big supporter of netball in New Zealand – she fits out both the Silver Ferns and the Northern Stars Teams.

Kelly shares her tips on how to enjoy the exercise you're doing.

See omnystudio.com/listener for privacy information.

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We Need To Talk Fitness

Toni Street catches up with Newstalk ZB Host & Columnist Kerre Woodham.

Kerre wrote a book about her first ever marathon, titled “Short Fat Chick To Marathon Runner”.

She reminds us that when you’re in a slump it’s easy to forget what motivated you in the first place.

Find out what did she had to do to get her back into running!

She also notes that type of exercise you enjoy may change over your life – w...

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We Need To Talk Fitness

Toni Street catches up with TVNZ General Manager of Sports and Events Melodie Robinson.

Melodie played 18 tests for the Women’s Rugby team The Black Ferns.

Find out how she balances keeping fit as a mum of 2 and being an executive!

See omnystudio.com/listener for privacy information.

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We Need To Talk Fitness

Toni Street catches up with 1/2 of Instagram Page @lovefromyourdads Christian Newman.

Christian's Instagram page shares his same sex journey of bringing up his children with two dads.

In this episode, Christian and Toni discuss exercise and figure out how we can be better at it.

Plus, what are the five S's Christian swears by?

See omnystudio.com/listener for privacy information.

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We Need To Talk Fitness

Toni Street catches up with Captain of the Wheel Blacks Cody Everson. 

In 2011, a school rugby incident left him a tetraplegic. Cody has had to totally rethink how and why he exercises.

Cody shares his story on how he adjusted from living a ‘normal’ life, to living in a wheelchair.

Plus - what helps him lead a positive life.

See omnystudio.com/listener for privacy information.

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We Need To Talk is Toni Street's new lifestyle and wellness podcast.

As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her.

Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to ...

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Mark as Played

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