We Need To Talk with Toni Street

We Need To Talk with Toni Street

We Need To Talk is Toni Street's new lifestyle and wellness podcast. As an extension of Toni's segment 'We Need To Talk' in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

Episodes

November 30, 2022 24 min

We Need To Talk Christmas

In this special episode of We Need To Talk, Toni shares her full 2022 Christmas gift guide.

From books to speakers, roller skates to beach towels - Toni breaks down each age group to help you with your Christmas gift decision making. 

See omnystudio.com/listener for privacy information.

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We Need To Talk Resilience

Toni Street is joined by The Resilience Project founder Hugh van Cuylenburg.

What has this modern environment done, that we are no longer a master of resilience?

 Hugh shares what makes us happy, and how we can be more resilient. 

See omnystudio.com/listener for privacy information.

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Welcome to our special We Need To Talk series - We Need To Talk Breast Cancer, in light of Breast Cancer Awareness Month.

These episodes are hosted by Pink Ribbon Ambassador and Coast Day show announcer Lorna Subritzky. Lorna is currently undergoing treatment for her second breast cancer diagnosis. 

In this episode, Lorna chats to Medical Oncologist Sheridan Wilson.

She explains her role with cancer patients, and how treatment is no...

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October 25, 2022 20 min

We Need To Talk Wellbeing

In this episode of We Need To Talk, Toni catches up with Gemma McCaw.

Gemma is a former Black Sticks hockey player, an Olympian, two-time Common Wealth games medallist and keen runner.

Gemma is a mum of two (with another one on the way), with husband Richie McCaw. 

She's a Women's Wellness Director and the Founder of the Sunday Series wellness retreats.

Get an insight into how she sets a wellness routi...

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We Need To Talk Breast Cancer

In this episode, Lorna answers all your questions.

From how to prepare for your first appointment, to knowing what to say to someone who has been diagnosed - this episode has a personal touch as Lorna's shares parts of her story.

See omnystudio.com/listener for privacy information.

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We Need To Talk Breast Cancer

Welcome to our special We Need To Talk series - We Need To Talk Breast Cancer, in light of Breast Cancer Awareness Month.

These episodes are hosted by Pink Ribbon Ambassador and Coast Day show announcer Lorna Subritzky. Lorna is currently undergoing treatment for her second breast cancer diagnosis. 

In this episode, Lorna chats to Michael Puttick.

Michael is a General Surgeon with special interests in ...

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We Need To Talk Breast Cancer

Welcome to our special We Need To Talk series - We Need To Talk Breast Cancer, in light of Breast Cancer Awareness Month.

These episodes are hosted by Pink Ribbon Ambassador and Coast Day show announcer Lorna Subritzky. Lorna is currently undergoing treatment for her second breast cancer diagnosis. 

In this episode, Lorna chats to New Zealand Breast Cancer Foundation nurse Judith.

They talk about what ...

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We Need To Talk Wellbeing

In this episode of We Need To Talk, Toni catches up with Moni Meredith.

Moni is an actress and the founder of online PT fitness group Shadow Camp.

Moni shares a bit of her life story, and explains how and why she started Shadow Camp.

She tells us how you can put practises in place to make a switch in your life if need be.

See omnystudio.com/listener for privacy information.

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We Need To Talk Wellbeing

In this episode of We Need To Talk, Toni catches up with Damian Chaparro.

Damian is the Founder and Wellness Architect of Aro Ha Wellness Retreat in Glenorchy.

He gives us an insight into his life and how he came to start Aro Ha.

Hear all about his experience with silent meditation, his thoughts on food and exercise, and how technology is evolving.

See omnystudio.com/listener for privacy information.

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We Need To Talk Wellbeing

In this episode of We Need To Talk, Toni catches up with Carly Robinson.

How can we influence and feel in control of our health, even though it may not feel like a possibility? 

High flying executive Carly has been diagnosed with Stage IV Breast Cancer – deemed non curative. 

She says she is in more of a peaceful and satisfying state than she has ever been due to a number of proactive steps. 

See omnystudio...

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We Need To Talk Bonus Episode

In this episode, Toni Street answers your questions about her health, career and personal life. 

See omnystudio.com/listener for privacy information.

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We Need To Talk Autoimmune Diseases

Toni Street catches up with Dr Galia Barhava-Monteith.

Toni and Galia were set up to meet by a medial specialist, and bonded over their mutual diagnoses of Autoimmune disease Churg-Strauss.

After Galia's diagnosis, she completed a PhD in mind body healthcare, which was her way of making sense of what she was going through.

In this episode, the pair talk about their struggles and achievements ...

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We Need To Talk Nutrition

In this episode of We Need To Talk, Toni catches up with Influencer Justine Shera four months after her original chat to check in on how she's doing post weight-loss surgery.

Justine gives us an insight into her new relationship with food, how she's gotten back into doing exercise, and what the trigger effect has done for her overall health.

Follow her at @mybalanceproject on Instagram.

See omnyst...

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We Need To Talk Nutrition

In this episode of We Need To Talk, Toni Street catches up with Newstalk ZB Host & Contributor Kate Hawkesby.

Kate shares her experience with epigenetics - the study of how your behaviours and environment can affect the way your genes work. This was an entirely new and exciting discovery for Toni! 

Plus, why is it so important to find what works best for you and your body?

See omnystudio.com/listener for...

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We Need To Talk Nutrition

In this episode of We Need To Talk, Toni Street catches up with My Balance Project creator and Influencer Justine Shera.

Justine undertook weight-loss surgery and shares with us the personal journey she took to get there.

She reminds us of the importance of loving the skin that you're in. 

Follow her at @mybalanceproject on Instagram.

See omnystudio.com/listener for privacy information.

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We Need To Talk Nutrition

In this episode of We Need To Talk, Toni Street catches up with the Director of the Centre For Empowered Eating Michelle Yandle. 

When it comes to your hunger, YOU have the power.

Michelle shares her experience of worry when it comes to food, and explains how healthy eating can go too far.

Plus - find out how we should be looking to our kids as a shining example. 

See omnystudio.com/listener for privacy infor...

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We Need To Talk Nutrition

In this episode of We Need To Talk, Toni Street learns all about the latest superfood - blackcurrants. Why should we be adding it to our diets?

She's joined by Plant and Food Research's Science Team Leader Dominic Lomiwes. 


See omnystudio.com/listener for privacy information.

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We Need To Talk Illness Anxiety

Toni Street catches up with registered psychologist Juliet Ireland.

Toni has experienced illness anxiety (also known as health anxiety) several times throughout her life - including experiencing organ failure when the doctors couldn't figure out what was wrong.

It's an anxious time for many - whether you've got a pre-existing condition or not - and Juliet reminds us that anxiety around Covid...

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We Need To Talk Fitness

Toni Street catches up with Augustine Fashion House Owner Kelly Coe.

Kelly is a big supporter of netball in New Zealand – she fits out both the Silver Ferns and the Northern Stars Teams.

Kelly shares her tips on how to enjoy the exercise you're doing.

See omnystudio.com/listener for privacy information.

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We Need To Talk Fitness

Toni Street catches up with Newstalk ZB Host & Columnist Kerre Woodham.

Kerre wrote a book about her first ever marathon, titled “Short Fat Chick To Marathon Runner”.

She reminds us that when you’re in a slump it’s easy to forget what motivated you in the first place.

Find out what did she had to do to get her back into running!

She also notes that type of exercise you enjoy may change over your life – w...

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