You co-hosts T&A, Tara Lynne Franco, Relationship and Awesomeness Coach & André Turcotte, Sex+ Psychotherapist, share their ideas and advice on how to have authentic, connected, secure and sexy non-monogamous relationships whether you're monogamish, in an open relationship, a swinger, polyamorous or a relationship anarchist! They bring together knowledge their years of personal experiences in polyamory, their professional practices working with individuals and couples, professional training + the best information available out there! Visit https://www.taraandandre.com/
In 1997, psychologists Arthur Aron and Elaine Aron published the results of a study in the Personality and Social Psychology Bulletin exploring how emotional intimacy between strangers could be accelerated through structured vulnerability. Their method? A series of 36 questions, divided into three sets that become increasingly personal—and it worked.
The list became more widely known in 2015 when writer Mandy Len Catron shared her e...
Jealousy… no one wants to feel it, and many of us hope if we ignore it, it’ll just go away. But like going to the dentist, it’s something that’s good for you—and like a cavity, jealousy has to be addressed.
This episode is part of our T&A Alphabet Series, where we explore the big topics around non-monogamy, relationships, and sex—one letter at a time. Originally broadcast as a live training in our Let’s Talk Polyamory private Fa...
Almost a year ago and just shy of 7 years of being together, we made a decision to de-escalate our non-monogamous relationship. It was met with a lot of questions and concerns from close friends and family - are you breaking up? Do you no longer love each other etc. We even released a special podcast on this topic - (S1. Ep 16) Is It Time To Deescalate My Relationship - and yet there were still some skeptics!
And now, over 365 days ...
We’re back with another episode in our T&A Alphabet Series, where we explore the big topics around non-monogamy, relationships, and sex—one letter at a time. Originally broadcast as a live training in our Let’s Talk Polyamory private Facebook community, this episode is all about the letter I: I is for Insecurity and the 3 Things You Can Do to Feel More Secure.
Insecurity can show up as self-doubt, anxiety, or the sense that ...
Non-monogamous relationships can offer joy, freedom, and deep connection—but they can also stir up intense emotional waves.
In honour of Mental Health Week in Canada, this heartfelt and practical episode explores what it really looks like to care for your mental health while navigating non-monogamy.
Whether you're facing overwhelm, burnout, comparison, or jealousy—or just want to feel less alone—this conversation is for you.
In th...
You’ve opened up your relationship or decided to explore non-monogamy, and at first, you’re excited — until BOOM — you're hit with a wave of feelings: jealousy, insecurity, anger, hurt...
You pump the brakes and set up rules to try to protect yourself and your partners from all this discomfort.
But it doesn’t work.
The rules feel punitive, like you're on a leash (and not the fun, kinky kind), and you're still overwhelmed with emotions...
We’re back with another episode in our T&A Alphabet Series, where we tackle big topics around non-monogamy, relationships, and sex — one letter at a time. Originally broadcast as a live training in our Let’s Talk Polyamory private Facebook Community, this episode is all about the letter H - H is for Sexual HEALTH and HAIR!
While it can be an uncomfortable subject for some (at least until you get used to it), being open about se...
You know that feeling when you get a new car? It’s shiny, exciting, full of possibilities—and your imagination runs wild. But then reality hits: taxes, car payments, insurance, maintenance… and suddenly, the fantasy doesn’t quite match the day-to-day.
Opening up a monogamous relationship can feel the same way. The excitement of exploring non-monogamy can cause folx to skip over some crucial steps—only to find themselves overwhelmed ...
⚠️ Trigger Warning: This episode includes discussions about discrimination, bullying, aggression, and suicide. Trans and non-binary people continue to face widespread hostility, including physical and verbal attacks, online harassment, exclusion in schools and workplaces, and restrictive laws that limit their rights. If you need support, please reach out to:
The Trevor Project (U.S.) – www.thetrevorproject.org
We're back with another T&A Alphabet Series episode, where we break down big topics in non-monogamy, relationships, and sex—one letter at a time! Originally aired as live trainings in our Let’s Talk Polyamory private Facebook Community and on YouTube, this episode is all about the letter G—and trust us, it’s a GREAT one!
We start with ⚡️GGG - Good, Giving, and GameDan Savage coined this term, and we break it down with a special ...
We’re back with another episode in our T&A Alphabet Series, where we tackle big topics one letter at a time (with plenty of laughs along the way)! Originally aired as live trainings in our Let’s Talk Polyamory Facebook Community, this episode is all about the letter F—and oh boy, do we have some fabulous F-words for you!
From the most famous F-word (F*ck, obviously) to all the fun, freaky, and fascinating F-words that spice up o...
Welcome to the fifth instalment of our T&A Alphabet Series, where we break down big topics one letter at a time complete with stories and some laughs along the way! Originally recorded as a live training in our Let’s Talk Polyamory private Facebook community and on YouTube, this episode is all about the letter E:
✨ E is for Ethical Non-Monogamy: What Makes It Ethical?
You might be thinking…Wait… Didn’t you already cover this in C...
Welcome to the fourth instalment of our T&A Alphabet Series where we tackle big topics one letter at a time (and throw in some laughs along the way). Originally broadcast as live trainings in our Let’s Talk Polyamory private Facebook Community and on YouTube, this episode is all about the letter D with our topic D is for DRAMA: 5 Things to Address Drama & Chaos in Relationships.
With so many fun D-words out there (we know wh...
After jealousy, time management is often the number 2 reason why people feel that being non-monogamous and having multiple relationships wouldn't work for them at all.
And one of the most common things we hear from our listeners is that they struggle with balancing multiple relationships, personal time, and life responsibilities.
In this brand new episode of the Let's Talk Polyamory Podcast, we discuss a much requested topic - Time M...
Welcome to the third instalment of ourT&A Alphabet Serieswhere we tackle big topics one letter at a time (and throw in some laughs along the way). Originally broadcast as live trainings in ourLet’s Talk Polyamory private Facebook Community and on YouTube, this episode is all about theletter C!
We kick things off with the most obvious C-word:Consensual Non-Monogamy (CNM). We break down what it is and explore11 different CNM relat...
Ever had someone question your polyamorous or non-monogamous relationships—or share misconceptions about what polyamory really is? If you’re new to exploring non-monogamy, you might even find yourself wondering the same things!
In this episode, we bust five of the most common and persistent myths that have shaped public perceptions, created unnecessary fears, and discouraged people from exploring non-monogamous relationships—even w...
What does being BISEXUAL mean to you? Is it simply about who you're attracted to, or does it extend to your identity, expressions, and how you move through the world? Are you proudly out or navigating life in the closet?
In this episode, B is for BISEXUALITY: Identity, Expressions Myths & Realities, we explore bisexuality in all its rich and wonderful dimensions. We unpack what it means to identify as bisexual, debunk commo...
Many people think of orgasms as the ultimate destination when it comes to pleasure, but the truth is, they’re just one part of the journey. If you’ve ever struggled with orgasms or thought it was just about physical stuff, buckle up—this episode will have you rethinking a lot of things, taking notes and maybe even laughing along the way!
In this episode A is for Anorgasmia and How to Have Awesome Sexual Pleasure we take a playful, ...
Who doesn't want to make their way through the holidays with ease and comfort and as little drama as possible?
The holiday season means time spent with friends, family and lovers. And it also can mean a few other things…
What essentials need to be in your Poly Newbie Survival Kit?
Are you new to non-monogamy or opening up a relationship? In this episode, we’ll equip you with a list of the tools, insights, and strategies you need to thrive—and avoid some of the most common challenges along the way.
These essential steps are drawn straight from our 7-module Poly Newbies Digital Course, designed to set you up for success:1️⃣ The Basics of Non-Monogamy:...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.