Ultra Life Today

Ultra Life Today

OUR DNA IS HEALTH. All of us at UltraBotanica have life stories. Those experiences motivate us to strive to make the world a better place.

Episodes

May 17, 2024 24 mins

So many people never feel the effects of the supplements they take. Learn when to worry about that—and when not to. Get the lowdown today with host Kyle Drew and Natural Grocers Health Coach Lisa Loos as they discuss feel-good supplements and essentials that do you good without that euphoric feeling.  

Watch the full episode on video here: https://youtu.be/XZl27Yrhu40

Learn more about Ultra Botanica by visiting https://ultrabotanica....

Mark as Played

Movement is core to life and longevity. So why do people hate exercise? Discover new passion by finding what really gets you going. Because what gives you joy you’ll keep doing, and it’ll energize you like nothing you’ve experienced before. Get your new move on today.  

Watch the full episode on video here: https://youtu.be/gNz3lcUowz4

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a fr...

Mark as Played

Most people’s best intentions come unglued while traveling. But there are ways to eat healthy most of the time while you travel. Discover best hints from our guest, Natural Grocers health coach Lisa Loos, for road and air travel, travel-friendly foods, and how to avoid guilt when implementing your Plan B or Plan C. Instead of returning from vacation 5 or 10 pounds heavier, you can stay on track and have no regrets. Plus, find out t...

Mark as Played
April 26, 2024 15 mins

Join us for our final discussion with 5-time Mr. Arkansas, Todd Scarborough, as he discusses how to recover from exercise. And life. What should you eat, what else should you do, and how you should sleep. Plus, when you should sleep, which is counter-intuitive to what everyone actually practices. Another fascinating point is what to change (or not) when you’re 95. Good advice for elderly relatives, as well as for your future “you.”...

Mark as Played

Discover the different types of cardio and the best ways to burn fat with Todd Scarborough, 5-time Mr. Arkansas. In this episode of UltraLife Today, Todd explains the good and bad, and science of high-intensity interval training (HIIT) vs. slow-paced, long walks. Plus, he shares tips for incorporating cardio into your gym routine and emphasizes the mental and physical benefits of cardiovascular exercise. Don’t miss Todd’s insights ...

Mark as Played
April 12, 2024 21 mins

Join us in our interview with 5-time Mr. Arkansas, Todd Scarborough, as he discusses how to lose fat (as opposed to weight), his take on the debate about whether calories matter, and the most effective fat burning exercise you can do to slim down (and it’s free)! And don’t miss the role of good fats vs. bad fats, and choosing the right kinds of carbs. All to get you down the road toward your best swimsuit season ever.

Lear...

Mark as Played

Join us as we examine the “great protein debate” with Todd Scarborough, 5-time Mr. Arkansas. Discover what Todd learned as a vegan. And the misconceptions he’s discovered about protein needs for elite athletes, weekend warriors, and even non-exercisers. Whichever group you fall into, do you get the right proteins to meet your body’s demands, so you don’t end up frail before your time?

Watch the episode on YouTube by tappin...

Mark as Played
March 29, 2024 14 mins

Join host Josh Bellieu and fitness expert Kyle Drew with our guest 5-time Mr. Arkansas, Todd Scarborough. The average American consumes nearly a pound of sugar per day. Todd shares his own struggle, its emotional ties… and offers practical tips to overcome sugar addiction, conquer your sweet tooth. Plus how sleep fits in. After all, sugar can sideline even the most dedicated health journey.

Learn more about Ultra Botanica ...

Mark as Played

You don’t need to take every supplement known to man to achieve well-being. These key supplements can often carry 80% or more of the load of keeping you healthy and energetic. Discover them today, so you won’t have to break the bank to take everything (if not mandated by pre-existing conditions).

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample!

Mark as Played

The goal is not to lose weight. Find out what the real goal is… in this revealing podcast. As well as the life-changing feasible steps you can take to up your diet a step at a time. And let’s not confuse whole foods with organic foods… as we’ll clear the air on that controversial topic.

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample!

Mark as Played

Starting your fitness journey – or do you have a loved one you’d like to get started on their own fitness journey? Here’s where and how to get started. #2 will really surprise you. Listen in today and change your life for the better.

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample!

Mark as Played

Ever wished for some simple, easy-to-implement ways to boost your health and feel better than ever? Don’t miss this podcast with nutritionist Kyle Drew (also long-time co-host of the show, “Know the Cause”)… where he reveals things anyone can do to improve their health – without spending a fortune. 😊

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample!

Mark as Played

Having healthy mitochondria is a key to great health and the best expression of your genetic code. Find out how CIRS, mold, and more play a role in this process.

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample!

Mark as Played

Nurse practitioner, Tiffany Richey, describes the 5 things that fight against your health and wellness. Fixing them could make a radical difference in your health and wellness.

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample!

Mark as Played

From extreme sports to vegan bodybuilder… the influences that nudged him into bodybuilding as a vegan and more.

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample!

Mark as Played

From extreme sports to vegan bodybuilder… the influences that nudged him into bodybuilding as a vegan and more.

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and find how you can get a free sample!

Mark as Played

Does springtime make you sneeze? Has an allergen ever caused an unwanted reaction? Discover this natural compound that can give them the boot. What’s more, it offers other immune and detoxification benefits, which can prove very useful for wellness.

Watch the full episode on YouTube here: https://youtu.be/6Hv_QKdcXPU

Learn more about Ultra Botanica by visiting https://ultrabotanica.com and learn how you can get a free sample!

Mark as Played

Heavy metals are all around us – in the air you breathe and the water you drink. But what happens to your body when mercury, cadmium, arsenic, lead and even excess iron get stuck inside you? How do you oust them so they don’t damage your cells? Find out in this riveting podcast that could be a game-changer for your wellness.

Watch the full episode here: https://youtu.be/CXGJ61BnIRA

Learn more about Ultra Botanica by visiting https://...

Mark as Played

What is metabolic health anyway? Most people only have a vague idea.  
 
What is berberine good for? All kinds of things! It is a pleiotropic agent – meaning it has broad application almost anywhere in the body, just as curcumin does. And then with LPS™ technology to get it to your cells… well, you just might feel like you’ve found the magic button for metabolic health.

Learn more about Ultra Botanica by visiting h...

Mark as Played

Discover what berberine is good for. And the surprising ways berberine affects your metabolism and your blood sugar. Also, get the remarkable Russian story about when Adam first heard about berberine, attesting to its lesser-known benefits.  

Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    The Nikki Glaser Podcast

    Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

    White Devil

    Shootings are not unusual in Belize. Shootings of cops are. When a wealthy woman – part of one of the most powerful families in Belize – is found on a pier late at night, next to a body, it becomes the country’s biggest news story in a generation. New episodes every Monday!

    Start Here

    A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.