Wellness Unmasked with Dr. Nicole Saphier
Cut through the noise with board-certified radiologist and Fox News contributor Dr. Nicole Saphier as she unpacks the truth behind today’s biggest health headlines and trends. From chronic illness and cancer to cold plunges and detox fads... get real, evidence-based insight to live healthier and smarter. 👉 New episodes every Tuesday and Friday, don’t miss a dose! Every Tuesday, tune in for a full 30-minute deep dive episode, where Dr. Saphier breaks down complex health topics and wellness trends with science-backed clarity and practical advice. Then, every Friday, catch a 5-minute quick-hit recap to stay updated, empowered, and informed heading into the weekend. Dr. Saphier doesn’t shy away from controversy, she challenges misinformation and goes beyond the buzzwords to spotlight what really works. With expert guests, unfiltered conversations, and a no-nonsense approach to health, Wellness Unmasked is your trusted space to separate fact from fiction and make confident choices about your health and wellness. Keywords/Topics: Dr. Nicole Saphier, health podcast, wellness trends, evidence-based medicine, medical news, functional health, integrative wellness, health tips, health myths, chronic disease, longevity, cold plunge, podcast for women’s health.
Episodes
In this episode, Dr. Nicole Saphier analyzes a new study that links regular melatonin use with higher risks of cardiovascular disease and overall mortality. She explains what the data actually shows, why sleep quality is central to long-term health, and how listeners can improve their sleep habits without overrelying on supplements. This episode underscores the importance of using melatonin responsibly and understanding the broader...
Dr. Nicole Saphier breaks down the FDA’s decision to remove the long-standing black box warning on hormone replacement therapy (HRT)—a major shift that could change how millions of women approach menopause care. She explains why the update matters, what the latest science shows about HRT safety, and how early treatment can improve long-term hea...
In this episode of Wellness Unmasked, Dr. Nicole Saphier spotlights men’s health awareness during Movember, with a deep dive into prostate cancer prevention, diagnosis, and treatment. She shares the powerful story of ...
Dr. Nicole Saphier reflects on her inspiring experience at the Fox Nation Patriot Awards and shares insights on the power of personal innovation. She then dives into the latest developments surrounding GLP-1 medications—game-changing drugs for weight loss and diabetes management that remain out of reach for many Americans. Dr. Saphier discusses the growing obesity crisis, the urgent need to ...
In this episode, Dr. Josef Witt-Doerring exposes the growing problem of psychiatric overmedication in America and questions the long-held belief in “chemical imbalances” as the root of mental illness. He breaks down the risks of widespread SSRI use, explains why long-term studies are urgently needed, and explores how societal pressures and life...
Dr. Nicole Saphier tackles recent health controversies sparked by President Donald Trump’s warning against Tylenol use during pregnancy and in children. She breaks down the science behind these claims, calling for transparency, data-driven evidence, and accountability in public health messaging. Dr. Saphier also discusses a new Massachusetts General Hospital study revealing a strong link bet...
Neurosurgeon Dr. Paul Saphier breaks down what brain aneurysms are, how they’re detected, and what Kim Kardashian’s recent diagnosis means for public awareness. He discusses the warning signs, rupture risks, and treatment options—plus why early screening is critical for those with a family history. A must-listen for anyone looking to bett...
Dr. Nicole Saphier breaks down groundbreaking new data showing a 27% decline in peanut allergies among U.S. children under three. She explains how updated FDA-backed guidelines promoting early peanut introduction are helping reverse decades of allergy fears. Dr. Saphier discusses the science behind early allergen exposure, why consistency is key for parents, and what this public health success means for the future of childhood nutr...
Dr. Joseph Dayan joins Dr. Nicole Saphier to shed light on lymphedema—an underrecognized condition that often affects breast cancer survivors. He explains the latest advances in surgical treatments, discusses how GLP-1 medications could play a role in prevention, and highlights key lifestyle changes that can reduce risk. The conversation underscores the importance of early diagnosis, patient...
Dr. Nicole Saphier examines two major health and humanitarian crises. She begins with the harrowing return of hostages from the Middle East, detailing their extreme malnutrition and psychological trauma. Dr. Saphier then turns to the latest CDC debacle — where a “coding error” resulted in the mass layoff of 1,300 public health workers dur...
In this heartfelt episode, Dr. Nicole Saphier sits down with Tudor Dixon to discuss her deeply personal journey through breast cancer — from the moment she discovered a lump while breastfeeding to navigating differing medical opinions and treatment decisions. Tudor opens up about the power of faith, the importance of patient advocacy, and the strength it takes to face a diagnosis head-on. Together, they explore how to talk ab...
In this Wellness unMasked Weekly Rundown, Dr. Nicole Saphier shares an urgent health update about a USDA listeria contamination warning linked to HelloFresh spinach meals, advising high-risk individuals to take extra precautions. She also discusses the ...
In this episode of Wellness Unmasked, Dr. Nicole Saphier explores the October Theory—how shorter days and less sunlight in fall can affect mood, energy, and overall health. She breaks down the science behind vitamin D, serotonin, and se...
In this episode. Dr. Nicole Saphier unpacks the latest government shutdown and the heated battle over immigration and healthcare funding. She explains how expiring ACA subsidies and GOP proposals to limit Medicaid for migrants have become flashpoints in the debate. Dr. Saphier also explores the financial strain on hospitals, particularly in rural and underserved areas, and outlines where Repu...
In this episode of Wellness Unmasked, Dr. Nicole Saphier uncovers the hidden dangers of microplastics infiltrating our daily lives. From drinks to bloodstreams—and even the brain—recent studies reveal alarming levels of exposure. Nicole explains the health risks, including inflammation and possible links to chronic diseases like dementia, while offering practical steps to reduce your ...
Dr. Nicole Saphier unpacks the controversy sparked by President Trump’s remarks on Tylenol use during pregnancy and the broader discussion it ignited about maternal health. She explains why folate (folic acid) is essential—not just for expecting mothers, but for everyone—and how deficiencies may contribute to developmental risks like autism spectrum disorder and ADHD. From the dangers of over-the-counter medicatio...
In this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the latest vaccine updates from the ACIP, including changes to MMR and varicella scheduling, new risk-based recommendations for the COVID vaccine, and growing debates over acetaminophen use during pregnancy. She also addresses the public response to recent autism-related warnings and underscores why clear, consistent communicati...
Dr. Nicole Saphier unpacks the fallout from the CDC’s leadership shakeup, including the firing of Director Dr. Susan Monarez. She examines the clashes with Secretary Kennedy, the controversies surrounding the ACIP committee’s vaccine recommendations, and the growing rift between the CDC and FDA. Nicole warns that transparency gaps, data concerns, and untested policy shifts risk eroding...
Dr. Nicole Saphier and Dr. Monique Yohanan take a deep dive into today’s vaccine debates, examining whether it’s time to reevaluate the vaccine schedule. They explore the balance between community responsibility and individual freedom, the role of aluminum in vaccines, and the real-world impact of mandates. With public trust in health authorities at a crossroads, this conversation high...
Dr. Nicole Saphier pays tribute to the late Charlie Kirk, honoring his dedication to faith, family, and freedom. She uses their recent conversation as a springboard to address America’s declining breastfeeding rates, highlighting the health benefits for mothers and children. Dr. Saphier critiques inadequate workplace policies, cultural stigmas, and misleading formula marketing, urging for stronger support and normalization of...
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