Wellness Unmasked with Dr. Nicole Saphier

Wellness Unmasked with Dr. Nicole Saphier

Cut through the noise with board-certified radiologist and Fox News contributor Dr. Nicole Saphier as she unpacks the truth behind today’s biggest health headlines and trends. From chronic illness and cancer to cold plunges and detox fads... get real, evidence-based insight to live healthier and smarter. 👉 New episodes every Tuesday and Friday, don’t miss a dose! Every Tuesday, tune in for a full 30-minute deep dive episode, where Dr. Saphier breaks down complex health topics and wellness trends with science-backed clarity and practical advice. Then, every Friday, catch a 5-minute quick-hit recap to stay updated, empowered, and informed heading into the weekend. Dr. Saphier doesn’t shy away from controversy, she challenges misinformation and goes beyond the buzzwords to spotlight what really works. With expert guests, unfiltered conversations, and a no-nonsense approach to health, Wellness Unmasked is your trusted space to separate fact from fiction and make confident choices about your health and wellness. Keywords/Topics: Dr. Nicole Saphier, health podcast, wellness trends, evidence-based medicine, medical news, functional health, integrative wellness, health tips, health myths, chronic disease, longevity, cold plunge, podcast for women’s health.

Episodes

September 2, 2025 • 39 mins

In this episode, Dr. Jonathan Sherwyn, a board-certified plastic surgeon, discusses the evolving landscape of plastic surgery, focusing on facelifts, the role of fillers and Botox, and the importance of lymphatic drainage. He emphasizes the distinction between cosmetic and reconstructive surgery, particularly in the context of the 'mommy makeover' and its benefits for women's health. The discussion also covers the significance of p...

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Dr. Nicole Saphier addresses the recent Minneapolis school shooting, urging listeners to look beyond gun control and consider deeper issues like mental illness, social isolation, and the overprescription of powerful medications to youth. She raises concerns about the medicalization of gender dysphoria in adolescents and criticizes the CDC’s politicization and loss of public trust. Dr. Saphier calls for stronger, apolitical he...

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In this episode, Dr. Nicole Saphier sits down with Scott Adams for a candid discussion on the shifting trust in experts since the pandemic. They examine the influence of RFK Jr. on health policy debates, the dangers of misinformation, and why transparency is critical for public confidence. Scott also opens up about his personal battle with cancer, sharing insights on life, purpose, and the legacy ...

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Dr. Nicole Saphier highlights the Pentagon’s “Pete and Bobby Challenge,” commending Defense Secretary Pete Hegseth and Health Secretary RFK Jr. for promoting physical fitness as part of the administration’s “Make America Healthy Again” initiative. Dr. Saphier also critiques the American Academy of Pediatrics’ push for universal COVID-19 vaccination in young children, supporting the CDC&rsqu...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier examines the leaked HHS strategy to combat rising childhood obesity, diabetes, and mental health challenges. She argues the plan lacks structure and overlooks the root causes of chronic illness in children—such as poor nutrition, sedentary lifestyles, and over-reliance on medical interventions. Dr. Saphier also raises red flags about ...

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Dr. Nicole Saphier gives her thoughts on past government health reports for lacking rigor and welcomes the upcoming "Make America Healthy Again" report, which promises to address childhood obesity, chronic illness, and needed food policy changes. Dr. Saphier also reviews the new 2025 blood pressure guidelines, applauding their emphasis on prevention, early intervention, and personal responsibility. She encourages listeners to stay ...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier discusses the critical role of fiber in maintaining gut health and preventing diseases such as colon cancer and autoimmune disorders. She emphasizes the importance of understanding the types of fiber, their benefits, and practical ways to increase fiber intake in daily diets. This episode highlights the alarming statistics regarding fiber consumption and its direct correlatio...

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In this Weekly Rundown, Dr. Nicole Saphier discusses the CDC’s new travel advisory for China, Bolivia, and Indian Ocean islands due to the chikungunya virus, offering practical prevention tips and vaccine guidance. She also highlights recent efforts by RFK Jr. and HHS to restrict SNAP benefits from being used for unhealthy foods, emphasizing the need for public health responsibility and systemic reforms to make nutritious opt...

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In this episode, Dr. Nicole Saphier and Heritage Foundation policy expert Emma Waters examine America’s declining birthrate, a crisis with serious economic and cultural consequences. They discuss how falling marriage rates, delayed parenthood, and rising infertility contribute to the problem, and critique the limited effectiveness of government incentives. Waters emphasizes the importance of faith, strong families, and commun...

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In this Wellness Unmasked Weekly Rundown, Dr. Nicole Saphier breaks down two urgent developments in the world of health and wellness. First, she unpacks the FDA's move to schedule 7-hydroxymitragynine (7-OH)—a synthetic Kratom derivative up to 13 times stronger than morphine—as a Schedule I controlled substance. What does this mean for wellness ...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier takes a closer look at the mental health side effects of hormonal birth control—especially in teenage girls. She explains how these commonly prescribed contraceptives may increase the risk of depression and suicidal thoughts in young women, citing research and real-world data.

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Dr. Nicole Saphier pays tribute to the late Ozzy Osbourne and Hulk Hogan, reflecting on their public health battles and the resilience they demonstrated. Dr. Saphier discusses the realities of Parkinson’s disease and post-surgical complications, emphasizing the importance of health awareness and personal perseverance. With a focus on the human side of these icons, she reminds listeners that even the strongest among us face vu...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier discusses the controversial topic of hormone replacement therapy (HRT) for women, particularly during perimenopause and menopause. She emphasizes the importance of understanding the risks and benefits of HRT, the impact of historical studies on current perceptions, and the need for individualized care. Dr. Saphier also highlights the role of lifestyle changes in managing horm...

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Dr. Nicole Saphier breaks down two major medical headlines: President Trump’s newly revealed diagnosis of chronic venous insufficiency, and a major shift in how the FDA views menopausal hormone replacement therapy.

Dr. Saphier explains what CVI is, why it’s more commo...

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In this conversation, Ariana Masters, an anthropologist and environmental journalist, discusses the controversial topics of chemtrails and cloud seeding. She explains the differences between the two, delves into the scientific evidence surrounding chemtrails, and highlights the potential health risks associated with aerosolized chemicals. The discussion also touches on the implications of government transparency, public perception ...

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In this Wellness Unmasked Weekly Rundown, Dr. Nicole Saphier examines two major controversies. First, she addresses Joe Biden’s personal physician invoking the Fifth Amendment during a House Oversight Committee hearing on the president’s cognitive health, raising serious concerns about transparency and national security. Second, Nicole discusses the lawsuit against RFK Jr. for removing COVID-19 vaccine recommendations f...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier shares her personal journey through shoulder surgery, detailing the events leading up to her surgery, the recovery process, and the mental challenges that accompany such a significant health event. She also reflects on the recent floods in Texas, emphasizing the importance of community support and resilience in the face of adversity.  Wellness Unmasked is part of the Cla...

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In this Wellness Unmasked Weekly Rundown, Dr. Nicole Saphier delivers an overview of major health news that happened this week. She highlights promising research on gut bacteria breaking down microplastics, critiques RFK Jr.’s claims linking vaccines to autism, and discusses the FDA’s updated safety label for mRNA COVID vaccines regarding myocarditis risks in young men. Dr. Saphier stresses the importance of scientific ...

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In this episode, Dr. Nicole Saphier and Dr. Paul Saphier discuss RFK Jr.'s bold initiative for every American to wear a health tracker within four years. The conversation delves into the potential benefits of wearable technology in promoting health and prevention, while also addressing significant concerns regarding data privacy, accuracy, and the mental health implications of tracking devices. The episode highlights the importance...

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Dr. Nicole Saphier critically examines RFK Jr.’s push for mandatory health tracking devices, raising concerns about privacy and government overreach. She also addresses the Trump administration’s decision to pause U.S. funding to Gavi until vaccine safety is ensured, warning of risks to global immunization efforts. Finally, Dr. Saphier discusses the ongoing CDC leadership vacancy and the need for restored public trust. ...

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