Wellness Unmasked with Dr. Nicole Saphier

Wellness Unmasked with Dr. Nicole Saphier

Cut through the noise with board-certified radiologist and Fox News contributor Dr. Nicole Saphier as she unpacks the truth behind today’s biggest health headlines and trends. From chronic illness and cancer to cold plunges and detox fads... get real, evidence-based insight to live healthier and smarter. 👉 New episodes every Tuesday and Friday, don’t miss a dose! Every Tuesday, tune in for a full 30-minute deep dive episode, where Dr. Saphier breaks down complex health topics and wellness trends with science-backed clarity and practical advice. Then, every Friday, catch a 5-minute quick-hit recap to stay updated, empowered, and informed heading into the weekend. Dr. Saphier doesn’t shy away from controversy, she challenges misinformation and goes beyond the buzzwords to spotlight what really works. With expert guests, unfiltered conversations, and a no-nonsense approach to health, Wellness Unmasked is your trusted space to separate fact from fiction and make confident choices about your health and wellness. Keywords/Topics: Dr. Nicole Saphier, health podcast, wellness trends, evidence-based medicine, medical news, functional health, integrative wellness, health tips, health myths, chronic disease, longevity, cold plunge, podcast for women’s health.

Episodes

January 8, 2026 • 7 mins

Dr. Nicole Saphier breaks down the CDC’s major overhaul of childhood vaccine recommendations and what these changes mean for families and healthcare providers. She explains which childhood vaccines remain recommended, highlights significant updates to the HPV vaccine schedule, and reviews revised guidance for RSV, hepatitis, and flu vaccines. Dr. Saphier also discusses why individualized healthcare decisions matter more than ...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier examines the devastating humanitarian crisis unfolding in Venezuela through a medical and public health lens. She breaks down how political collapse has led to widespread shortages of medicine, food, and basic healthcare, putting millions of lives at risk. Dr. Saphier also discusses the health consequences of mass migration, the strain on r...

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Dr. Nicole Saphier kicks off 2026 with two powerful goals: reducing digital overload and improving patient care. She shares her personal mission to spend less time on her phone and be more present—with patients, family, and herself—in a world of constant notifications and digital distraction.

On the professional front, Nicole breaks down new changes t...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier looks back on the past year and breaks down what truly works when it comes to achieving better health in 2026. Rather than chasing extreme resolutions or quick fixes, she shares practical, science-backed strategies for building habits that last—highlighting the power of small, consistent changes ...

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Dr. Nicole Saphier examines former Senator Ben Sasse’s stage four pancreatic cancer diagnosis, shedding light on one of the deadliest cancers and the urgent need for early detection, prevention, and continued medical research. She explains why pancreatic cancer is so difficult to treat and what this diagnosis reveals about gaps in America’s healthcare system.

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Dr. Stephen Loyd joins Wellness Unmasked and breaks down the current state of the opioid crisis in America, with a particular focus on the deadly impact of fentanyl and the failures of the existing addiction treatment system. He explores how addiction intersects with the criminal justice system, arguing that punishment-based approaches have fallen short while life-saving treatment options remain u...

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Dr. Nicole Saphier breaks down two consequential health policy decisions by President Trump reshaping America’s drug debate. She examines the reclassification of medical marijuana to Schedule III—acknowledging its medical use while warning about risks to youth—and the unprecedented move to label fentanyl a weapon of mass destruction amid the escalating opioid crisis. From a conservative, evidence-based perspective...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier is joined by family law attorney Angela Scafuri to discuss the unique challenges parents face during the holiday season—especially single parents and families navigating divorce. They examine how holiday stress and family conflict can impact children’s mental health, why maintaining a positive and stable environment is critical,...

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Dr. Nicole Saphier breaks down the Senate’s rejection of both parties’ proposals to expand ACA subsidies—and explains why she believes lawmakers finally made the right call. Dr. Saphier offers a sharp critique of the Affordable Care Act, arguing that it has empowered insurance companies while driving ...

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In this episode, Dr. Nicole Saphier and parenting expert Holly Swenson explore the growing mental health crisis impacting children and adults—especially during the holiday season. They discuss the warning signs of emotional distress in kids, the powerful role social media plays in anxiety and depression, and why parental awareness has never been more...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier breaks down the growing debate over universal hepatitis B vaccination for newborns. With the CDC’s ACIP committee reconsidering whether infants born to hepatitis B–negative mothers should receive the birth dose, Dr. Saphier examines the latest data, public-health implications, and potential policy shifts. She explores argume...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier opens up about her personal “December Reset,” sharing how she’s prioritizing both physical and mental health by ramping up her workouts and stepping back from social media. The episode then turns to a newly leaked FDA memo suggesting potential links between COVID-19 vaccines and pediatri...

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Dr. Nicole Saphier unpacks why loneliness spikes around Thanksgiving and how it affects both mental and physical health. She explains the science behind chronic loneliness, why it’s more common than people think, and how small, intentional actions can make the holidays more meaningful. Dr. Saphier shares practical strategies—like initiating unexpected outreach, creating personal holid...

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In this episode, Dr. Jonathan Sherwyn, a board-certified plastic surgeon, discusses the evolving landscape of plastic surgery, focusing on facelifts, the role of fillers and Botox, and the importance of lymphatic drainage. He emphasizes the distinction between cosmetic and reconstructive surgery, particularly in the context of the 'mommy makeover' and its benefits for women's health. The discussion also covers the significance of p...

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Dr. Nicole Saphier unpacks two major health stories making headlines: the promising new weight-loss medication currently in clinical trials and the controversy surrounding recent changes to the CDC’s vaccine safety webpage. She highlights why sustainable healthy habits still outperform quick-fix medications and raises concerns about growing politica...

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In this episode, Dr. Nicole Saphier analyzes a new study that links regular melatonin use with higher risks of cardiovascular disease and overall mortality. She explains what the data actually shows, why sleep quality is central to long-term health, and how listeners can improve their sleep habits without overrelying on supplements. This episode underscores the importance of using melatonin responsibly and understanding the broader...

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Dr. Nicole Saphier breaks down the FDA’s decision to remove the long-standing black box warning on hormone replacement therapy (HRT)—a major shift that could change how millions of women approach menopause care. She explains why the update matters, what the latest science shows about HRT safety, and how early treatment can improve long-term hea...

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In this episode of Wellness Unmasked, Dr. Nicole Saphier spotlights men’s health awareness during Movember, with a deep dive into prostate cancer prevention, diagnosis, and treatment. She shares the powerful story of ...

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Dr. Nicole Saphier reflects on her inspiring experience at the Fox Nation Patriot Awards and shares insights on the power of personal innovation. She then dives into the latest developments surrounding GLP-1 medications—game-changing drugs for weight loss and diabetes management that remain out of reach for many Americans. Dr. Saphier discusses the growing obesity crisis, the urgent need to ...

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In this episode, Dr. Josef Witt-Doerring exposes the growing problem of psychiatric overmedication in America and questions the long-held belief in “chemical imbalances” as the root of mental illness. He breaks down the risks of widespread SSRI use, explains why long-term studies are urgently needed, and explores how societal pressures and life...

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