Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes
Jana and Kristen check in with their plans for the 4th of July, which leads to an emotional moment as Kristen tries to reframe the holiday to the joy she had for it as a kid.
And we hear about Jana’s plans to host Allan’s parents while they’re in town from Scotland… but she might need a translator!
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Not having luck finding love in chapter two? Ever thought about looking in another country??
Amy and TJ chat with 90 Day Fiancés Marissa to hear how she went from divorced to finding love in the Dominican Republic with Edward!
We’re unpacking how difficult it was for her ex-husband to accept, how she had to block out the skeptics, and what adjusting to an age gap relationship has been like.
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Taylor Frankie Paul’s unaired season of The Bachelorette may finally be seen, and Jana has all the details!
We get into the madness of the World Cup and the reaction from a commentator after a player left the game for the birth of his son.
Plus, Jana has an update on the Nancy Guthrie case.
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How does someone go from being a screenwriter to helping men with erectile dysfunction?!
Cheryl Burke sits down with Kristina Denton to talk about her unique experience working with men with E.D. and how it taught her about men’s insecurities, how to feel safe with men, …and somehow healed her deep-rooted issues with her father she’d been holding onto.
Kristina’s memoir “You Don’t Know D!ck!&rdq...
Is Jacob Elordi the new Cruise
Greeting someone Ma’am or Sir a thing of the past
What do you watch to escape your real life?
John Cena is all of us when a random person starts singing to him.
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Jelly Roll and Bunnie XO are calling it quits! Jana and Kristen break down all the news and discuss what co-parenting may look like for the country star.
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Jana’s hang with Hannah Brown continues with an honest conversation about the emotional toll of reality TV and why she nearly quit The Bachelorette.
She reveals the true stories that inspired her new book “Reasons to Be Loved by You”, and she takes us through her therapy journey while learning self-compassion and how to trust herself.
Hannah’s back and sharing it all on Whine Down!
There are registries for the good times in life…but what about for divorce? Olivia Howell is the co-founder of Fresh Starts Registry, and she’s explaining how her brilliant idea is now changing newly divorced people’s lives!
Plus, Olivia tells us about her divorce network and why it’s crucial for newly single people to have all the tools they can going into their divorce proceedings!
This time of year is tough for Jana. She gets real about why this week opens old wounds and how she handles facing those painful memories years later.
We get into the struggles of maintaining a no-shoes house and we hear how Jana had to walk barefoot through a minefield of crushed pretzels and confetti at Kristen’s party.
Plus, which bathroom should parents take their young children to use when there...
Celebrity divorces are messy…and spooky? We’re bringing you all the latest headlines from Jelly Roll and Bunnie Xo’s shocking split, to a Pitt Star who says they were “haunted” by their ex!
Plus, JLo gets honest about what her last divorce made her do, and a reality star is addressing rumors about their romance with a hip hop mogul!
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She’s a pageant queen, The Bachelorette, a Mirrorball winner, an author and now, Hannah Brown is sitting down with Jana!
Hannah goes way back and reveals why The Bachelor was a ticket out of her hometown, and you won’t believe the story of how she made it onto the show!
Plus, Hannah shares the details of what was really going on behind the scenes of Colton Underwood’s season and why the experience of...
Tamar Braxton commands a stage when she performs, but her marriages have ended on a sour note. She gets vulnerable and opens up about what her last divorce taught her.
Ever gotten a date at the gas station? Tamar explains why you can meet your match anywhere!
Plus, we’re talking all about her new thriller “Stepfather” out this week on Tubi!
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Listen if you want to
Two new movie trailers that have us talking
Shakira Controversy
Lindsey Hubbard is Mother
Would you take a free helicopter ride from a stranger?
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Jana is putting her dancing shoes back on when she connects with Dancing with the Stars legend Sasha Farber!
Sasha reveals all the secrets behind the upcoming DWTS Con, and we get a sneak peek at his future as a pro in season 35.
Plus, Sasha gives Jana some honest advice for anyone with a child who is smaller than the other kids in class.
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Savannah Chrisley is hanging out with Jana and sharing her unbelievable story, from reality show star to political podcaster and every up and down in between.
Savannah gets real about her parents trial and incarceration, and what it was like becoming a guardian for her 10 year old sister.
Plus, Savannah lets us in on her relationship and shares why she feels peace and safety for the first time in her life....
Kat is struggling with how to handle an emotional moment her daughter experienced in sports, which leads Jana down a road of unpacking sensitivities from Kat’s own past.
We discuss how to manage your kids’ emotions, with Jana feeling hesitation about a daycare’s “feeling box”. Is it possible for kids to lean into their emotions TOO much?
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Would you go on a weekend getaway with someone you were just casually dating? Is casual dating and casual sex ever REALLY casual??
Our real-life singles, Mr. Right and Louise, have some differing opinions!
This episode will really show just how different men and women are in how they approach dating.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow&nbs...
It’s good to have goals and work toward achieving them, but how do you know you’re being true to yourself? Jess Ekstrom joins Jana and Kristen to share some tips on how to positively reframe your mind when it comes to motivation and ambition.
Jess conducts a “purpose” test to find the true reason we chase our goals. Are they rooted in a personal passion? Or are we chasing external validation?
P...
Amy and TJ sit down with "Below Deck Mediterranean's" Captain Sandy and her wife Leah to talk about their love journey and how a message on social media brought them together!
From finding love in chapter two, to finding love later in life - both women are living proof that you should never give up on finding the love you deserve.
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-67...
Listen if you want to.
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