MAD POD Podcast
Hello Hello Hello & Welcome To The MAD, Musicians Against Depression Podcast - Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winnning Co-Host Singer/Songwriter & Presenter Indiraa. We Explore The Latest News, Research & Hot Topics Surrounding Mental Health. We Also Play The Best New Music, Conduct Live Interviews & Have The Occascional Off-Topick Discussion On Ufology. New Episodes Drop Every Sunday @ 6pm. Great Conversation Starts Here!
Episodes
Season 1 Episode 18 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: 11 Ways to cope with disappointment - and learn how to move on! - Virtual reality emerges as promising tool in depression treatment! - Why Do So Many People Loathe Themselves? - How Perfectionists Use Anxiety To Co...
Season 1 Episode 17 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: A dose of ‘Cuddle hormone’ could be the key to postnatal depression and aid weight loss, experts discover! - Why extroverts who eat cheese are more satisfied with their lives, plus other scientific factors for happ...
Season 1 Episode 16 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: A Surprising Early Warning Sign of Depression! - What Is Masculine Depression, and How Is It Treated? - Slow-release ketamine tablets help prevent depression relapse! - 6 Of The Most Passive-Aggressive Phrases You’...
Season 1 Episode 15 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: If You’re On These Medications, The Heatwave Could Hit You Harder! - Stanford study identifies six depression biotypes for depression! - 4 Signs Your Body Is Telling You It’s Time to Take a Break! - 6 Common Pitfal...
Season 1 Episode 14 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Here’s how breathwork can improve sleep and calm anxiety! - Active optimists live longer happier lives. Here’s how to become one! - Read This If You Regularly Go To Bed After 1 A.M. - There’s a Strange Link Between...
Season 1 Episode 12 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Walking Benefits: 7 reasons why walking before work in the morning is so good for your mental health! - The Miracle Of Showing Up When You Have a Mental Illness! - 30 Minutes Sitting Here Has Magical Effect on Depr...
Season 1 Episode 12 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Do I have Sleep Anxiety? - The No 1 Sign Of High-Functioning Depression! - How to deal with death anxiety! - Depression, schizophrenia and bipolar linked with ancient viral DNA in our genome - new research! Numerou...
Season 1 Episode 11 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: DIY Diagnosis: The perils of analysing your mental health online! - Feeling off but don’t know why? How to tell when it’s more than ‘just a bad week’! - No matter what I do, I can’t sleep through the night. Why? - ...
Season 1 Episode 10 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Movement Is Hope: Moving for Mental Health! “Psychedelic toxins from toads could treat depression and anxiety! Why British women are the saddest in Europe! Are You Burned Out Or Just Depressed? UFO whistleblower c...
Season 1 Episode 9 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Ketamine is Helping Alleviate Depression - Fast! Is Mental Health TikTok Actually Giving You More Anxiety? Here’s What Experts Think! Psychiatry Podcaster Dr. David Pruder on Everyday Habits That May Be Affecting Y...
Season 1 Episode 8 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: 3 Things Not to Say to Someone Struggling With Depression! 3 of the core ways depression impacts the brain – and what that means! We are all addicted to something: How to identify the secret addictions in your life!...
Season 1 Episode 7 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: - Stargazing to improve your mental health! - 8 toxic beliefs about friendship that could do more harm than good! - The fun secret to living longer! - Science Confirms Hugs Can Ease Pain, Anxiety, And Depression! - ...
Season 1 Episode 6 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Hallucinogen found in magic mushrooms can reduce depression, study finds - Want to get more deep sleep? A new study says listening to ‘relaxing words’ could help - The Detrimental Impact of Sleep Loss on Emotional W...
Season 1 Episode 5 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore “The couples’ guide to moving in together” - “How to Stop Beating Yourself Up About Your Body Image” - What Is Dopamine Fasting & Is It Worth Trying”? - “Why Online Shopping Is Tanking Your Mental Health” - ‘It l...
Season 1 Episode 4 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore Are ‘micro-scares’ the key to better mental wellbeing? - "I tried to read in bed to improve my sleep and learned an important lesson" - "A psychologist's guide to achieving better mental health in 2024" - "These Thou...
Season 1 Episode 3 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "Understanding the relationship between our sleep, body clock and mental health" - "A Psychologist Explains The Effects Of ‘Affection Deprivation’" - "Michael Mosley says 5p pill fight...
Season 1 Episode 2 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "The Real Problem With Anxiety" - "Mental Time Travel Can Help Make Better Decisions" - "Listening To Music Appears To Prevent Depression & Anxiety" - "Three Exercises Found To Hel...
Season 1 Episode 1 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "Dancing & Depression" - "Genetic 'Switch' That Controls Anxiety Discovered In Groundbreaking Medical Research" - "Playing A Music Instrument & Depression" - "Top 50 Pieces Of ...
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