Holistic Healing Space

In this 3 minute sound bite, I address the root cause of human suffering.   Suffering is the result of our attachment to how things should be. It is from our mind, the way we think, react, the situations we experience, clinging to desires, ego identities & the projections of our mind..   This is why we need to continue to work on ourselves, so that we desire nothing more than to detach from external distractions that lead us to bel...

Episode #13 with Leigh Pritchard- Pro Golfer, Performance Mentor + Mental Health Advocate.

In this episode, I chat with the Leigh, a very inspirational, down to earth guy who openly shares his experiences with depression, medications, how he found his way through + his online community resource: THE HOPE MANIFESTO.

Leigh and I chat about dealing with intense emotions, vulnerability, feeling safe to express yourself,  holding space ...

Episode #12 with Pania Elmsly - Human Design Reader + Gene Keys Enthusiast.

In this episode, I chat with the lovely Pania Elmsly.

Pania explains what the simple modality: "HUMAN DESIGN" really is + how it can help us to better understand our energy type, so that we are able to live more in alignment with our true nature + bring trust + power back to our body.

Knowing who we truly are underneath our conditioning + the unique role we...

Episode #11 with Claire Uhlich - Author, Transformational Yoga Teacher, Holistic Counsellor.

In this episode, I chat with one of my all time favourite humans + my sister-in-law: Claire Uhlich.

Claire and I chat about the raw + messy process of trauma healing, shadow work, emotional processing + transformation, as we let go of who we thought we were + embrace the magic of who we truly came here to be.

We recommend a listen to anyone...

Episode #10  with Holly Jade Uhlich - Holistic Therapist + HHS Podcast Host.

With the increasing levels of depression, anxiety, stress, burnout, emotional imbalance + trauma, understanding the importance + relevance of emotional healing + re-connection with self is crucial.

In this 21 minute podcast I touch on:

- Why Emotional Healing is so important

- How it connects us back to our true nature

- The Mind / Body Connection 

- Why i...

Episode #9 with Kellie Lee - Author, Screen Writer, Energy Healer, Soul Ascension Coach + New Earth Activator.

In this episode, I speak to a true Spiritual leader; Kellie Lee.

Our chat was truly epic + I recommend a listen to anyone who is on their awakening journey. We chat about following our soul path - regardless of external influences, the importance of self-love + forgiveness as we do our shadow work, process our trauma + low...

Episode #8 with Expert Wellness Presenter, Coach + Best Selling Author: Andi Lew.

A couple of weeks ago, I had a great in-depth chat with the amazing Andi Lew.

We discussed what Holistic Health really is, the importance of connecting to our bodies, getting to the root cause of our health issues + taking control of our own health.

Andi shares the 4 main stressors we should all be aware of that impact our nervous system, the incredib...

Episode #7  with Holly Jade Uhlich - Holistic Therapist + HHS Podcast Host.

As a Therapist specialising in Emotional Healing... I consider it absolutely crucial that we understand the impact that our unhealed emotions have on our mental + physical wellbeing .. as well as our life choices - as individuals + as a collective. If we want to live a healthy, happy, free life..  emotional healing is everything.

This podcast may trigger so...

Episode #6 with the charismatic: Tristan Danque.

Enjoyed having a fun, multi-dimensional chat with my pal, Tristan Danque  - Holistic Health Coach + owner of: Sonder Strength + Wellness.

In this episode, we discuss; mindset + the importance of understanding trauma + emotions if we really want to grow. Pushing past fear + our self-imposed comfort zones. Breaking habits, breaking rules, death...

Episode #5 with Holly Jade Uhlich - Holistic Therapist + HHS Podcast Host.

As a recovering "perfectionist", recording this 6 minute episode was triggering!! "Have I said enough? Is it helpful? There is so much more to say + I bet tomorrow I will think of 10 other points to add... or I might change my angle + perspective?? " 

STOP HOLLY! This is the perfect example of perfectionism! Today I am enough... + tomorrow I will be too.. no...

Episode #4 with the inspiring powerhouse of a woman; Paris Henriksen.

We discuss: merging the spiritual + the physical, the absolute importance of self love as we grow + transform, exploring + honouring our soul path + the many different facets + layers of ourselves as human beings.

We delve deep into the emotion of fear + how to transmute it.   We talk about our own healing journeys, mental health + how w...

Episode #3.  Welcome back to Holistic Healing Space.  

Today’s guest is the amazingly wise + beautiful; DR. NICOLE PAWLEY.

Nicole is a Dr. of Traditional Chinese Medicine. She also works with couples in guiding them through how to work with fear + pain with birthing classes. 

We discuss: the benefits of Acupuncture + Chinese Medicine in creating balance, healing illness + releasing deep-seated emotions.

We talk all things mind,...

Episode # 2.  Welcome back to Holistic Healing Space.

Today,  I have a very beautiful guest for you. Vanessa is a Reiki Master / Teacher Holistic Coach, Meditation + Yoga facilitator.

Vanessa shares with us the healing magic of Reiki. We discuss; trusting our inner knowing, challenging our beliefs, facing our fears, embracing change, stepping out of our comfort zone + into the unknown, creating our preferred lifestyle +becoming the...

Welcome to Holistic Healing Space...

A podcast to share holistic + spiritual insight. A space to tell our stories... to offer hope, healing, inspiration + wisdom along our journey home.

In this short, introductory episode - I outline my intention behind creating this podcast + share a little bit about me as a Holistic Therapist + as your podcast host.

I look forward to introducing you to some amazing International Therapists, Heale...