Self Love Stories
The vibe is Humans of NY meets Self Love. Deep intimate conversations on self love, self discovery, self care and growth shared by real people from all walks of life. My intention in sharing these stories is to inspire & deepen your self love journey, and most of all, show you that you are not alone.
Episodes
Tune into this episode to learn about themes of the New Moon in Virgo:
- Practicality
- Planning
- Inner Critic
- Perfectionism
- Learning to Nurture
What's on this episode:
- Personal experiences of dealing with my inner critic and the importance of self-compassion in my self love practice.
- The significance of planning during Virgo season, advocating for realistic and compassionate approaches.
- The importance of...
Have you ever considered how the full moon in Aquarius could revolutionize your self-love journey? How about your inner and outer world?
⚡️Tune in to Self Love Stories with me, Jessie Anne Zayas, as we harness the transformative energy of this lunar phase. We’ll explore the visionary nature of Aquarius, its themes of innovation, progress, and community, and reflect on the cosmic shift from the age of Pisces t...
New Moon in Leo: Themes, Ritual Tips & Meditation 🌑🔮
We'll dive into the major themes and powerful energies of the Leo New Moon and take a peak into the Lion's Gate Portal! 🌟
🔗link to RSVP for the complimentary Lion's Gate Portal Workshop
Discover how these cosmic events can amplify your manifestation and self love journey. I'll also share insights on embracing authenticit...
Join me for a midsummer self love pause ✨where we explore the themes of midsummer 🌻 like abundance, growth and self celebration.
I'll also share practical rituals and altar-building tips to connect with your heart chakra and embody the season's energies. This is your invitation to embrace the power of creation, release fear, and create a seasonal altar with elements like flowers, candles, and crys...
🪐Embrace Saturn’s Wisdom with a Full Moon in Capricorn Meditation & Insights
In this new series, we will connect with the New Moon and Full Moon energies each month to cultivate more balance, harmony, confidence, self love and purpose in our lives. Working with this powerful energy each month gifts us the invitation to reconnect with our desires, dreams and to then actualize them in this lifetime ✨ Are ...
What's your current relationship with time? Is it empowering? Does it feel balanced and harmonious? ⚖️
Mine didn't.
It was deeply interwoven with my relationship to achievement. And it wasn't until I created the time for self discovery, healing and lots of self love, that I started taking more time for digestion, reflection and enjoying what's already been created.
Th...
First, can we rebrand New Year's Resolutions to New Year's Intentions? I invite you to look up the meaning of 'resolution' and 'intention'.
Please let me know which one feels more expansive for you :) DM or email, I'm truly curious!
Today's episode is about the important process of integration. The step that comes after awareness and before action. The proce...
Are you struggling with making the "right" choice or decision in your life, career or relationships?
We've all been there.
In today's episode, I share empowering approaches to decision-making that have transformed my coaching and consulting client's lives.
All shared from a self love lens
My hope is that one of these tools resonates with you and positivel...
In the theme of freedom for Independence Day, I wanted to share a story about how I chose the word freedom in 2020 and how it continues to transform my life.
In today's episode I share:
- Intention setting based on on word you want to experience vs. resolution setting based on accomplishing things
- How grounding on one word can be your compass, your north star, on decision-making, self discovery and wh...
A restorative 9 minute meditation recharging your power to shine unapologetically bright. A nourishing tool to support your self love and self care practice.
The soft background music is playing in 528 HZ , the love frequency.
Affirmations from the meditation:
I’m shining unapologetically bright.
I am free and liberated.
I am resilient and brilliant.
Life flows to me with e...
This week's word that showed up for me was "Abundance".
I felt called to share my money story through my self love framework of self discovery, self care and growth. I share where my money story came from and how I've been able to shift it to a more abundant place that brings so much more joy, flow & ease.
Hoping it inspires you to discover your money story and to re-write i...
In this episode, I have a beautiful candid conversation with Vanessa Esparza, a multi-dimensional woman that wears so many labels, like us all.
Vanessa is a vibrant, hilarious, brilliant, big-hearted Latina woman. A successful HR executive based out of NYC, a daughter, a tía, a lover of fine things, a mindfulness advocate, a mentor, an avid world traveler, a certified yoga instructor, a certified coach and ...
In part II of this intimate conversation, Vanessa and I discuss:
- How relationships can be the mirror to ourselves & how we grow
- Growth isn't always linear
- That you don't have to do this journey alone
- Getting support from personal trainers, healthy meal deliveries, life & career coaches, therapist, etc. It takes a loving village and that's okay!
- Why asking for help & investing in yourself...
In this first episode of Self Love Stories, we explore the 3 major pillars of self love:
- self discovery
- self care
- growth
I'll share some personal anecdotes along with my intention on taking this self love journey with you all. So blessed & honored to have you all here!
I love and welcome feedback. If you have any topic requests or questions please DM me on Instagram @jessieannezayas or email m...
Ask An Executive Coach, is a way for me to openly share and answer the main topics, concerns and questions that come from my community & my high achieving, successful clients in the life, business & career.
Do you feel like you're on a hamster wheel vs. feeling pure flow, balance & ease with their life & business? (And I promise you it should feel like the latter!) So how do we finally...
Hello and welcome to the Self Love Stories podcast.
I am your host, Jessie Anne Zayas, a self love advocate, a disrupter, a CEO, a marketing executive, a vegan, a social justice advocate. Happy warrior and executive coach, a Latino woman with big divine feminine energy. I'm a Taurus Sun Taurus Moon Aquarius, rising, a four six emotional projector, a wife, a cat, mom, and Auntie/Tìa for my community, fam...
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