Self Love Stories

In the theme of freedom for Independence Day, I wanted to share a story about how I chose the word freedom in 2020 and how it continues to transform my life.

In today's episode I share: 

• Intention setting based on on word you want to experience vs. resolution setting based on accomplishing things 
• How grounding on one word can be your compass, your north star, on decision-making, self discovery and what you create ...

A restorative 9 minute meditation recharging your power to shine unapologetically bright. A nourishing tool to support your self love and self care practice.

The soft background music is playing in 528 HZ , the love frequency.

Affirmations from the meditation:

I’m shining unapologetically bright. 

I am free and liberated. 

I am resilient and brilliant. 

Life flows to me with ease.

...

This week's word that showed up for me was "Abundance". 

I felt called to share my money story through my self love framework of self discovery, self care and growth. I share where my money story came from and how I've been able to shift it to a more abundant place that brings so much more joy, flow & ease. 

Hoping it inspires you to discover your money story and to re-write its future of a...

In this episode, I have a beautiful candid conversation with Vanessa Esparza, a multi-dimensional woman that wears so many labels, like us all. 

Vanessa is a vibrant, hilarious, brilliant, big-hearted Latina woman. A  successful HR executive based out of NYC, a daughter, a tía, a lover of fine things, a mindfulness advocate, a mentor, an avid world traveler, a certified yoga instructor, a certified coach and so much more! ...

In part II of this intimate conversation, Vanessa and I discuss: 

• How relationships can be the mirror to ourselves & how we grow 
• Growth isn't always linear 
• That you don't have to do this journey alone 
• Getting support from personal trainers, healthy meal deliveries, life & career coaches, therapist, etc. It takes a loving village and that's okay! 
• Why asking for help & investing in yourself is so importa...

In this first episode of Self Love Stories, we explore the 3 major pillars of self love:

•  self discovery
• self care
• growth

I'll share some personal anecdotes along with my intention on taking this self love journey with you all. So blessed & honored to have you all here! 

I love and welcome feedback. If you have any topic requests or questions please DM me on Instagram @jessieannezayas or email me at hello@hap...

Ask An Executive Coach, is a way for me to openly share and answer the main topics, concerns and questions that come from my community &  my high achieving, successful  clients in the life, business & career.

Do you feel like you're on a hamster wheel vs. feeling pure flow, balance & ease with their life & business? (And I promise you it should feel like the latter!) So how do we finally get off that ...

Hello and welcome to the Self Love Stories podcast. 

I am your host, Jessie Anne Zayas, a self love advocate, a disrupter, a CEO, a marketing executive, a vegan, a social justice advocate. Happy warrior and executive coach, a Latino woman with big divine feminine energy. I'm a Taurus Sun Taurus Moon Aquarius, rising, a four six emotional projector, a wife, a cat, mom, and Auntie/Tìa for my community, family and friend...