Self Love Stories

Self Love Stories

The vibe is Humans of NY meets Self Love. Deep intimate conversations on self love, self discovery, self care and growth shared by real people from all walks of life. My intention in sharing these stories is to inspire & deepen your self love journey, and most of all, show you that you are not alone.


July 11, 2023 17 mins

Are you struggling with making the "right" choice or decision in your life, career or relationships?

 We've all been there. 

In today's episode, I share empowering approaches to decision-making that have transformed my coaching and consulting client's lives.

All shared from a self love lens 

My hope is that one of these tools resonates with you and positively transforms y...

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In the theme of freedom for Independence Day, I wanted to share a story about how I chose the word freedom in 2020 and how it continues to transform my life.

In today's episode I share: 

  • Intention setting based on on word you want to experience vs. resolution setting based on accomplishing things 
  • How grounding on one word can be your compass, your north star, on decision-making, self discovery and what you create ...
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A restorative 9 minute meditation recharging your power to shine unapologetically bright. A nourishing tool to support your self love and self care practice.

The soft background music is playing in 528 HZ , the love frequency.

Affirmations from the meditation:

I’m shining unapologetically bright. 

I am free and liberated. 

I am resilient and brilliant. 

Life flows to me with ease.


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This week's word that showed up for me was "Abundance". 

I felt called to share my money story through my self love framework of self discovery, self care and growth. I share where my money story came from and how I've been able to shift it to a more abundant place that brings so much more joy, flow & ease. 

Hoping it inspires you to discover your money story and to re-write its future of a...

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November 2, 2022 45 mins

In this episode, I have a beautiful candid conversation with Vanessa Esparza, a multi-dimensional woman that wears so many labels, like us all. 

Vanessa is a vibrant, hilarious, brilliant, big-hearted Latina woman. A  successful HR executive based out of NYC, a daughter, a tía, a lover of fine things, a mindfulness advocate, a mentor, an avid world traveler, a certified yoga instructor, a certified coach and so much more! ...

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November 2, 2022 46 mins

In part II of this intimate conversation, Vanessa and I discuss: 

  • How relationships can be the mirror to ourselves & how we grow 
  • Growth isn't always linear 
  • That you don't have to do this journey alone 
  • Getting support from personal trainers, healthy meal deliveries, life & career coaches, therapist, etc. It takes a loving village and that's okay! 
  • Why asking for help & investing in yourself is so importa...
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September 28, 2022 42 mins

In this first episode of Self Love Stories, we explore the 3 major pillars of self love:

  •  self discovery
  • self care
  • growth

I'll share some personal anecdotes along with my intention on taking this self love journey with you all. So blessed & honored to have you all here! 

I love and welcome feedback. If you have any topic requests or questions please DM me on Instagram @jessieannezayas or email me at hello@hap...

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Ask An Executive Coach, is a way for me to openly share and answer the main topics, concerns and questions that come from my community &  my high achieving, successful  clients in the life, business & career.

Do you feel like you're on a hamster wheel vs. feeling pure flow, balance & ease with their life & business? (And I promise you it should feel like the latter!) So how do we finally get off that ...

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September 25, 2022 3 mins

Hello and welcome to the Self Love Stories podcast. 

I am your host, Jessie Anne Zayas, a self love advocate, a disrupter, a CEO, a marketing executive, a vegan, a social justice advocate. Happy warrior and executive coach, a Latino woman with big divine feminine energy. I'm a Taurus Sun Taurus Moon Aquarius, rising, a four six emotional projector, a wife, a cat, mom, and Auntie/Tìa for my community, family and friend...

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