Live Your True Life Perspectives with Ashley Berges

How do we live in full expression? Many of us have gone through massive self-change and self-discovery as we live through unprecedented times with COVID19. Some of the aspects of our life we thought were important are not that important anymore. And some of the things we took for granted prior to COVID19, we don't take for granted anymore. Jim Phillips life strategist and author of The Key to Life- Living in Full Expression, An...

We are all unique and everyone is different. We possess wonderfully unique qualities that differentiate us from others. Some of us are dealing with disabilities that also make us different from others. Having a disability can be extremely challenging because of the way the outside world treats and views us. Today, Ashley is talking with Stenetta Anthony, author of "A Home for Sally" an authentic book that is opening the dia...

What does freedom mean to me and how do I become free and get freedom in my life? It seems life is not free, we are told what to do, the career we should have, and now we are told when we can leave the house and what we have to wear when leaving the house. Most of us talk about being free and wanting freedom, in order to be free what do we choose for our life path? How do we stay away from societal and government limitations and ot...

Everyone has aspects of themselves that we need to work on, perfection is an illusion. Flaws are human and we need to take inventory, overcome, and have personal forgiveness to move forward in our life. We begin by healing ourselves first before being able to heal other people. Patricia Love, The RaRa Coach joins Ashley in the studio to discuss how we can empower ourselves and empower others. Patricia works with women to help them ...

Answer the wake-up call...It's time to live your life for yourself instead of everyone else. Society tells us we have to have kids, we must make a certain amount of money each year, we shouldn't be divorced, we should live this life, where this watch, drive this car and look this way...Is this the way you want to live your life? Does this way of life work for you or are you ready to make a change? Are you ready to stop judg...

Learning to listen to your heart is extremely necessary to living on purpose. When a parent explains the concept, it allows a child to begin to understand the subject and incorporate listening to their heart in their day-to-day life. Hal Price joins Ashley on LYTL Perspectives to discuss his latest best-selling children's book that teaches children and adults the importance of listening to the wisdom of their hearts and remindi...

Today we're discussing being grateful and present, as well as the value of our female components in our life like our mothers, grandmothers, and female relatives. We oftentimes forget about what we're grateful for and often we may take certain aspects of life for granted. In these tumultuous times, with COVID19 and unrest, we need to gain more clarity and more peace of mind. Join Ashley as she meets with best-selling autho...

Riots and rockets. We're currently going through unprecedented times to some degree. Will we fall into despair or will we find a new way to function and find personal determination to move on? In this episode, we discuss strategies for refocusing our energy from despair, into a new way to thrive and prosper amongst the chaos. When we get into a state of despair it can get extremely debilitating- constantly listening to negative...

What programs are you currently running that are out of date? We update our phone and computer because their operating systems are old and out of date, what about our own operating system, the one in our own mind? We want the latest and greatest operating system when it comes to our computers and phones. But what about you? Do you need an update? Our personal programs can affect every aspect of our present lives and if we don’t dea...

Today we’re talking about programs! What are programs you say? Programs, much like a computer operating system, is what we run on every day. It's the way we interpret our world and much of your personal program come from the way we were raised. However, programs can sometimes work against us. Like operating systems, programs can get slow and out of date, it might not fit in your life anymore but they still remain there until we...

What can we do to let go of our fears, resentments, personal judgment, and feeling overwhelmed? Fear and resentments are distractions that get in our way of creation and progress. When we allow distractions to take over our minds, we exit mindfulness and enter the thinking mind. Within the thinking mind, we get bogged down with emotions and often we find ourselves in a state of inaction. In today's show, we are offering real so...

What we hear is usually different than what was said. We tend to want to hear certain things and color what people said with that desire. To some degree, it is based on what we want, what we expect, and sometimes, on the other hand, someone is manipulating us to believe their agenda, to make us act or feel a specific way, and or to make us feel compelled to do something specific. In this show I will discuss gaslighting, self-manipu...

No man is an island, entire of itself. Men are more likely than women to live solitary lives. How hard is it to make friends? Do women have it easier than men to make friends? 1 in 5 men admits to having no close friends. 32% of men say they have no best friend to count on. According to recent polls, women have more friends than men. The friendship crisis is real when it comes to men. A big challenge is when men have friends, they ...

Aging is a part of life, we will age, the only question is how graceful. Often in the media, we hear about anti-aging when it comes to your skincare however anti-aging when it comes to our mental function is more important than how young we look. How do we live vibrantly at any age?
L.J. Rohan, Certified Gerontologist, blogger, and speaker, covering the latest scientific research related to aging, aging in place, and the study of ...

Change is the one constant in all of our lives. It's the one constant and it's the one thing that can really put us in a tailspin. We can get overwhelmed when change comes our way. More often than not we get angry and upset when change comes, we see the negative aspects and we find it difficult to find solutions. We create our definition of our life based on the outside aspects of our life. We create an identity based on ou...

What can you do to empower yourself right now within the chaos? It's time to find our personal power and to see our value. Now more important than ever, we need to find that power to motivate ourselves, to create a consistent determination and drive, and to shift our identity to what is inside of us instead of titles and things we possess. Reggie Harvey joins me live to discuss empowerment. Liz London, our sound alchemist joins...

We're discussing where we are right now in the middle of a changing world. What is this shelter-in-place and world changes doing to you, your reality, your identity, and is it changing your value system? Dan Nelson of Dancestors Genealogy joins me to discuss the history of a family heirloom that involves the Continental Congress and the Assassination of President Lincoln. Special thank yous go to Liz London and Art For Your Cau...