Up On Game
NFL greats LaVar Arrington, TJ Houshmandzadeh & Plaxico Burress take on the latest hard-hitting sports topics for athletes, while welcoming guests from the world of sports and entertainment. Utilizing their vast knowledge of football, the hosts aim to educate, inspire and entertain listeners and athletes of all ages, sharing their real-life experiences and stories, teachable moments and candid discussions that will help players improve their game and perform at the highest level.
Episodes
LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about Myles Garrett being traded to the Rams, if Aaron Donald could actually unretire, Jared Verse taking Dillon Gabriel's number, if anyone should take a chance on Brandon Aiyuk, and more!
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LaVar, TJ, and Plax are joined by Cuffs the Legend to talk about the Knicks taking a 2-0 series lead in the NBA Finals over the Spurs, another edition of the Lightning Locker, picks for the rest of the series, and more!
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LaVar Arrington & TJ Houshmandzadeh talk about Rashee Rice’s status with the Chiefs and Andy Reid giving him his support while he’s in jail, thoughts on college coaches wanting to have their cake and eat it too, the latest on trade candidates across the NFL, and more!
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LaVar & TJ are joined by Cuffs the Legend to preview Game 7 of the Western Conference Finals between the Spurs and Thunder, the NBA introduces the new lottery system, another edition of Lightning Locker, picks for tonight’s Game 7, and more!
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TJ Houshmandzadeh & Plaxico Burress give their condolences to Kyle Busch after his sudden passing at 41 years old, talk about Aaron Rodgers in what purportedly is his last year in the NFL, questions surrounding the status of WR Malik Nabers after offseason surgery, thoughts on Florida’s “Teddy Bridgewater Act”, and more!
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TJ & Plax talk about OKC’s dominating win last night to take a 2-1 series lead, whether the New York Knicks will ever lose again, Coach Ed Orgeron returns to LSU under head coach Lane Kiffin, the latest developments in the Brendan Sorsby lawsuit against the NCAA, and more!
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LaVar Arrington & Plaxico Burress talk about the Western Conference Finals being the matchup everyone wanted to see – Spurs vs Thunder. Wemby vs. Shai! The future of LeBron James with the Lakers, the NCAA making a stand against gambling by handing out a full ban to Airion Simmons, and some NFL schedule thoughts!
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LaVar & Plax are joined by NBA insider Cuffs The Legend to talk about the Western Conference Finals, Game 7 between the Cavs and the Pistons, who the Knicks matchup better with, another edition of Lightning Round, and more!
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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the Lakers blaming the refs for their misfortunes against the Thunder, the Knicks commanding 3-0 lead on the Sixers, what Jauan Jennings means for the Vikings, jersey sponsors coming to college football, college sports postseason expansion, and more!
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LaVar, TJ, and Plax talk about the expansion of the CFP and what it means for college football, if the rising NBA ratings means anything for regular TV, quick hits in the Lightning Round, predictions for today’s NBA playoffs, and more!
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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the Atlanta Falcons pitiful showing against the New York Knicks - wait, no, that was the Atlanta Hawks! DK Metcalf won't face criminal charges in his altercation with a fan at Ford Field, Colts QB Anthony Richardson has his 5th-year option declined, and the latest on the Browns QB battle!
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LaVar, TJ, and Plax talk about Brendan Sorsby’s gambling scandal and how it might blow up his entire future in football, a rundown of a few team’s nightmare scenarios in the 2026 NFL season, the Big 12 strikes a private equity deal, and how Muggsy Bogues helps people find their lane!
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Join NFL Draft Insider Jay Glazer, former Falcons GM Terry Fontenot, former No. 2 overall pick LaVar Arrington, and your 2026 NFL Draft host Jenny Taft as they take you through every moment of Round 1. Big names. Bold voices. Unmatched insight. And once again, Jay Glazer goes 32 for 32 with his expert picks!
EP: Justin Frosburg TP: Alexander Teichert AP: Shayan Moghangard Digital: Elijah Sebunnya & Sagar Patel
#FSR #JSS #...
LaVar Arrington & TJ Houshmandzadeh talk about Mike Vrabel not facing punishment from the NFL for his role in the Dianna Russini scandal, the Texans choice to extend DE Will Anderson but not QB CJ Stroud, what Dak Prescott working out with George Pickens means for his status with the Cowboys, and more!
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LaVar and TJ talk about the NBA playoffs and what may happen, Steve Kerr hints that the end may be near for him, what the Warriors can do to try and get back to the top, Doc Rivers confirms that his coaching career is over, a Wrestlemania preview, and more!
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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the Eagles acquisition of WR Dontayvion Wicks and what it means for AJ Brown’s future with the team, what the potential anti-trust investigation into the NFL could bring about, Bijan Robinson is on his way to a big payday, changing plans in Jacksonville, and more!
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LaVar, TJ, and Plax discuss whether or not the Lakers have a shot to win a single playoff series without Luka Doncic or Austin Reaves, Victor Wembenyama and the Spurs are hot going into the postseason, thoughts on the drama rocking the NFL media world, and more!
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LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress talk about the latest story on Jalen Hurts and the Eagles and where all this drama is coming from, Rams WR Puka Nacua admitting himself to a holistic care facility and what it means long term, Kirk Cousins gets a chance to mentor Fernando Mendoza in Las Vegas, and more!
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LaVar, TJ, and Plax turn a conversation on Travon Walker and the Jaguars into a debate about Justin Herbert and Bo Nix, Geno Auriemma and Dawn Staley have a heated postgame exchange, picks for the Saturday semifinals in men's college basketball, and more!
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TJ Houshmandzadeh & Plaxico Burress talk about Tiger Woods’ latest incident while driving and what needs to change, Puka Nacua finds himself in hot water once more, Tom Brady exploring another comeback, and more!
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Hosts And Creators
LaVar Arrington
TJ Houshmandzadeh
Plaxico Burress