Keep Rising with Kristy Kuhl

Keep Rising with Kristy Kuhl

Do you feel like it’s finally time to break through the barriers that are holding you back? Are you ready to unleash the potential inside of you? Do you want to hear the raw and real stories of others, just like you, who have stepped into their true potential and went from ordinary to extraordinary in both life and business? If you said yes to any of these questions, my friend, you are in the right place! Welcome to Keep Rising with Kristy Kuhl. Join Kristy as she reveals how to tap into the best version of yourself. To get to where you are wanting to go, it comes down to 3 things. Mindset. Skillset. Habits. Kristy will inspire you through the stories and interviews she shares, and also give you the roadmap to elevate your mindset, skillset and habits so that you, too, can RISE into your full potential.

Episodes

June 20, 2024 86 mins

I had the pleasure of interviewing Brad Lea, Founder and CEO of Lightspeed VT. Brad shares his journey of building a multi-million dollar global tech company from scratch and the valuable lessons he has learned along the way.

 

We discuss the power of providing solutions to others, the significance of respect in relationships, and the role of men and women in society. His candid and thought-provoking persp...

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Summer is here, but that doesn't mean you have to put your goals on hold. Today, I am sharing valuable insights on ways to transition into summer while staying on track to reach your goals.

 

In this episode, we discuss setting clear intentions, time management, embracing flexibility, and incorporating fun and relaxation into your summer plans. It's all about balance and staying focused on your goals.

 

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Suzanne B. O’Brien RN, is a Holistic Wellness Nurse, International Speaker, and bestselling author. She is a pioneer in the global Death Doula Movement and is the proud founder of The International Doulagivers Institute based in the United States. 

 

In this conversation, Suzanne and Kristy discuss topics such as what is a death doula, the top 3 things that someone is thinking about when they are near the ...

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Carving a path as a young person in today’s day and age is an incredibly difficult thing to do!  No matter what your age is and if you are just starting, starting over or calibrating your path and journey, this is a roadmap to success!

 

A highlight of what you will expect in this episode:

 

- What People Really Think About You

- The Power of Relationships

- Emotional...

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Jillian Riddell is a former teen mom turned valedictorian, trauma and emergency nursing expert, and the compassionate host of the Life Without Secrets podcast. Jillian's remarkable journey from living her childhood as a secret to becoming a beacon of hope for those facing seemingly insurmountable obstacles is nothing short of extraordinary.

 

Jillian shared her personal story of being kept a secret by her ...

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April 11, 2024 9 mins

Welcome to this transformative episode where we dive into the concept of the "Zone of Genius" inspired by Gay Hendricks' book, "The Big Leap."

 

Join us as we explore the different zones that may be holding you back, including the Zone of Incompetence, Zone of Competence, and Zone of Excellence. Discover how the Upper Limit Problem may be manifesting in your life and learn how to break through these barrie...

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March 28, 2024 63 mins

Whenever I meet someone with a noticeably high amount of kindness and passion, I know they had to go through something excruciating to get there. Kelly Siegel is light and love. He is happiness and joy. He is an inspiration and a bright light to everyone he comes into contact with.

 

His story is so far in his rearview mirror, but the lessons built in enduring an excruciating childhood filled ...

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March 14, 2024 11 mins

This episode is all about Calibration and how it is the secret to having everything finely tuned in your life.

 

Ever meet a person who seems to have it all together and make it look effortless?

 

I bet you they Calibrate every day! 

 

Calibration is the act of making adjustments to ensure accuracy and alignment. Just like tuning an instrument or adjustin...

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February 29, 2024 71 mins

Her podcast has over 1M Downloads and is in the top 1% globally.

She is a Peak Performance Coach, International Speaker and 2x best selling author. 

What you will hear:

Amberly was at the top of her field as a personal trainer and contributor to many noteable news sources when she was run over by an SUV and underwent 34 surgeries to save a leg doctors told her she had a 1% chance of saving. 

She saved her leg, but was left with an ...

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February 15, 2024 13 mins

Today, we're diving deep into the essence of happiness, uncovering the blueprint that guides us towards a life filled with meaning, purpose, and joy. So grab a notepad and settle in!

 

Most people overlook the importance of this and how it could be standing in the way of getting all the things you desire in life, including love.

 

Happiness is a High Frequency. One of the keys to ...

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You don't have to see the new path from start to finish, you just have to take the first step.

Shannon Radel is THE travel agent to over 250 country music artists, labels and management. She shares her journey from small town Minnesota (population 500) to trusting a feeling and moving to Nashville 2 weeks after meeting her now husband. (20+ years together). She then went on to build Rising Star Travel, a prestigious niche travel ag...

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January 18, 2024 54 mins

The Courage to Live Out Loud

If you are looking for the courage to live your life on your terms but unsure how to do that, this episode is for you! 

Media personality, Mia Atkins shares her journey to living an authentic live - out loud - raw and real! She holds nothing back and I cannot WAIT for you to hear this because I know it will give you the courage to do something to honor yourself as well (no matter how big or small, takin...

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“Lucky for you, Laura Gassner Otting is here….” Mel Robbins!

 

Ever wonder why some people ALWAYS have luck on their side? Abundant in choices, options, opportunities and successes. When you see her, you think, “she’s just so lucky”.

 

BUT the truth is, she created her own luck and you can to!

 

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December 30, 2023 1 min

Do you feel like it’s finally time to break through the barriers that are holding you back? Are you ready to unleash the potential inside of you? Do you want to hear the raw and real stories of others, just like you, who have stepped into their true potential and went from ordinary to extraordinary in both life and business?  If you said yes to any of these questions, my friend, you are in the right place! Welcome to K...

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