Hope Starts With Us

Hope Starts With Us

On this podcast, Daniel H. Gillison Jr., CEO of NAMI (the National Alliance on Mental Illness), brings important mental health topics to light, one conversation at a time. Hope starts with us sharing our stories. Hope starts with us breaking the stigma. Hope starts with us sharing resources and practical advice. If you or a loved one is struggling with a mental health condition and are looking for hope, this podcast is for you.

Episodes

December 30, 2025 43 mins

In this episode, NAMI CEO Dan Gillison explores NAMI's accomplishments throughout 2025 in conversation with retiring Chief Innovation Officer Darcy Gruttadaro and Chief Advocacy Officer Hannah Wesolowski. Together, they discuss growth in NAMI's initiatives focused on youth mental health, success in our advocacy efforts, and the importance of our grassroots community. Listeners will also hear about the significant amount o...

Mark as Played

When navigating a new mental health diagnosis, there are a lot of ways someone’s life can change. If family support is available, the journey to recovery and stabilization can feel at least a little less challenging. In this episode, NAMI CEO Daniel H. Gillison, Jr. is joined by Major General Gregg F. Martin, retired, and his wife Maggie Ryan to explore the connections between family support, caregiving, and recovery from mental il...

Mark as Played

Learning to navigate depression and other mental health conditions takes a village of support and care. In this episode, Carnie Wilson, founding member of Wilson Philips, joins NAMI CEO Daniel H. Gillison, Jr. to discuss her mental health journey. Growing up, Carnie experienced depression and anxiety and sought to numb her pain. Today, she is an advocate for mental health and reducing the stigma surrounding effects of tardive dyski...

Mark as Played

Behind the medals, records, and highlight reels are stories of perseverance that extend beyond physical performance. In this powerful keynote panel from NAMICon 2025, world-class cyclist and Peloton instructor Christine D’Ercole; former WNBA player and mental health advocate Imani McGee-Stafford; Olympic gold medalist swimmer Allison Schmitt; and middle distance track & field athlete representing ASICS Rachel McArthur open up a...

Mark as Played

NAMI joined Macy’s Social Impact Collaborative, along with the Trust for Public Land and other nonprofit organizations, to conduct a study with the goal of gaining a better understanding of what is impacting youth mental health – directly from young people themselves. In this episode, guest host Kate Kennedy-Lynch talks with NAMI Associate Medical Director Dr. Christine Crawford, the Trust for Public Land’s Dr. Pooja Tandon, and Ta...

Mark as Played

In this special episode recorded during NAMICon 2025, hear from a panel of mental health champions who bravely share their personal stories of struggle, survival, and hope. Raymond Braun and James Longman share their personal, lived experiences of mental health and serious mental illness while Don Mordecai, MD, shares his expert knowledge. 

Through this episode, listeners will be inspired by their commitment to challenge stigma, bre...

Mark as Played

Actor and mental health advocate Da’Vinchi joins NAMI CEO Daniel H. Gillison, Jr. for a conversation about making waves in mental health. As an advocate, Da’Vinchi uses his platform and voice to have widespread conversations about mental health stigma within Black and Brown communities, as well as the loneliness epidemic and rising rates of depression and suicide for youth. Throughout this conversation, hear from Da’Vinchi about wh...

Mark as Played

Every one of us has taken solace in “comfort food” before and knows how much what we eat can impact our moods. In this episode, NAMI CEO Daniel H. Gillison, Jr. speaks with Carla Hall, a chef, host, and author. After recently participating in an episode of Celebrity Family Feud benefitting NAMI, Carla joined Dan to talk about her mental health journey and current projects, as well as how food can support mental well-being and keep ...

Mark as Played

NAMI CEO Daniel H. Gillison, Jr. talks with Candace Washington, licensed certified social worker-clinical (LCSW-C), psychotherapist, production therapist, suicide survivor, and a United States Air Force Veteran, to kick off Suicide Prevention Month this September. The pair discuss Candace’s mental health journey, lessons she has learned, faith, the entertainment industry, and suicide prevention. 

If you or someone you know are exper...

Mark as Played

Going back to school can be tough for kids – and their parents. In this episode, Barb Solish, from NAMI’s Office of Innovation, guest hosts for a conversation with child and adolescent psychiatrist Dr. Christine Crawford. Hear from Dr. Crawford about what parents are worried about, how to address screen time for children, and modeling behavior at home. Plus, hear about what mental health warning signs parents can watch for and when...

Mark as Played

NAMI CEO Daniel H. Gillison, Jr. discusses childhood literacy and youth mental well-being with President and CEO of Reading Is Fundamental, Alicia Levi. Brought together by our shared partnership with Macy’s, these leaders explore how Reading Is Fundamental and NAMI’s missions align. This episode asks: By developing reading and mental well-being skills, can we increase the chances that these children grow into adults who are better...

Mark as Played

This episode is part of NAMI’s recognition of International Day of the World's Indigenous Peoples on Saturday, August 9. In this episode, guest host Stephanie Robertson, Director of Mental Health Equity Innovation, is joined by Mechelle Negrete, NAMI’s Manager of American Indian Mental Health Community Outreach. They discuss their experiences with mental health, how they became mental health advocates, barriers to care for Ame...

Mark as Played

In this follow-up conversation about Medicaid and mental health advocacy, NAMI’s Chief Advocacy Officer Hannah Wesolowski discusses Medicaid cuts and advocacy opportunities with Jennifer Snow, NAMI's National Director of Government Relations and Policy. Listeners will hear their expert opinions on how Medicaid cuts just passed by Congress will impact people with mental health conditions and their families, policies NAMI will b...

Mark as Played

July is Bebe Moore Campbell National Minority Mental Health Awareness Month. In honor of her legacy, this episode features Dr. Sheldon A. Jacobs and Dr. Judith Joseph in conversation with NAMI CEO Daniel H. Gillison, Jr. Our guests share their mental health stories and what drove them to become mental health professionals. They also discuss helping young Black people explore mental health careers, mental health for Caribbean Americ...

Mark as Played

Following their previous conversations in episodes 63 and 70, NAMI CEO Daniel H. Gillison, Jr. is joined again by NAMI Westside Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. This episode asks us to consider how we continue to support communities after traumatic events occur and after the news is no longer “breaking.” How can local community members support each other? How can c...

Mark as Played

In this episode recognizing Pride Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Juan Acosta, a mental health advocate and LGBTQI+ activist. During this conversation, the group explores Juan’s mental health journey, how he mixes mental health and LGBTQI+ advocacy, what change he hopes to see, and what’s next for him. They also discuss the California legislature recognizing Juan as a 2025 Pride Month honoree in 2025.

You can fi...

Mark as Played

The relationship someone has with their faith community can have a big impact on their mental health journey. In this episode, NAMI CEO Daniel H. Gillison, Jr. and Christian Bentley discuss how Christian’s Catholic faith and community have helped him navigate the bipolar 1 disorder diagnosis he received. Their conversation explores how self-acceptance and how inclusion, compassion, and care contribute to how he manages his own ment...

Mark as Played

In this bonus drop, NAMI CEO Daniel H. Gillison, Jr. is personally inviting you to join us for NAMICon 2025!

NAMICon is where hundreds of dynamic and important voices unite to improve mental health for all through awareness, education, and advocacy. It’s a space where personal journeys are celebrated, positive change takes root, and new connections foster support, hope, and healing.

From June 11-13, NAMI is meeting mental health cham...

Mark as Played

Becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, actress, podcast host, and NAMI Ambassador. They discuss their own lived experiences na...

Mark as Played

In this episode, Stephanie Robertson, NAMI’s Director of Mental Health Equity Innovation, is joined by Dr. Sidney Hankerson, Associate Professor and Vice Chair in the Department of Psychiatry at the Icahn School of Medicine at Mount Sinai. They discuss the incredible work being done in local communities by Dr. Hankerson’s work with the HOPE Center and TRIUMPH study. Dr. Hankerson also explores the ways these programs collaborate wi...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Burden

    The Burden is a documentary series that takes listeners into the hidden places where justice is done (and undone). It dives deep into the lives of heroes and villains. And it focuses a spotlight on those who triumph even when the odds are against them. Season 5 - The Burden: Death & Deceit in Alliance On April Fools Day 1999, 26-year-old Yvonne Layne was found murdered in her Alliance, Ohio home. David Thorne, her ex-boyfriend and father of one of her children, was instantly a suspect. Another young man admitted to the murder, and David breathed a sigh of relief, until the confessed murderer fingered David; “He paid me to do it.” David was sentenced to life without parole. Two decades later, Pulitzer winner and podcast host, Maggie Freleng (Bone Valley Season 3: Graves County, Wrongful Conviction, Suave) launched a “live” investigation into David's conviction alongside Jason Baldwin (himself wrongfully convicted as a member of the West Memphis Three). Maggie had come to believe that the entire investigation of David was botched by the tiny local police department, or worse, covered up the real killer. Was Maggie correct? Was David’s claim of innocence credible? In Death and Deceit in Alliance, Maggie recounts the case that launched her career, and ultimately, “broke” her.” The results will shock the listener and reduce Maggie to tears and self-doubt. This is not your typical wrongful conviction story. In fact, it turns the genre on its head. It asks the question: What if our champions are foolish? Season 4 - The Burden: Get the Money and Run “Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Bank, bank, bank, bank, bank. In season 4 of The Burden: Get the Money and Run, we hear from Joe who was once the most prolific bank robber in Southern California, and beyond. He used disguises, body doubles, proxies. He leaped over counters, grabbed the money and ran. Even as the FBI was closing in. It was a showdown between a daring bank robber, and a patient FBI agent. Joe was no ordinary bank robber. He was bright, articulate, charismatic, and driven by a dark rage that he summoned up at will. In seven episodes, Joe tells all: the what, the how… and the why. Including why he tried to murder his father. Season 3 - The Burden: Avenger Miriam Lewin is one of Argentina’s leading journalists today. At 19 years old, she was kidnapped off the streets of Buenos Aires for her political activism and thrown into a concentration camp. Thousands of her fellow inmates were executed, tossed alive from a cargo plane into the ocean. Miriam, along with a handful of others, will survive the camp. Then as a journalist, she will wage a decades long campaign to bring her tormentors to justice. Avenger is about one woman’s triumphant battle against unbelievable odds to survive torture, claim justice for the crimes done against her and others like her, and change the future of her country. Season 2 - The Burden: Empire on Blood Empire on Blood is set in the Bronx, NY, in the early 90s, when two young drug dealers ruled an intersection known as “The Corner on Blood.” The boss, Calvin Buari, lived large. He and a protege swore they would build an empire on blood. Then the relationship frayed and the protege accused Calvin of a double homicide which he claimed he didn’t do. But did he? Award-winning journalist Steve Fishman spent seven years to answer that question. This is the story of one man’s last chance to overturn his life sentence. He may prevail, but someone’s gotta pay. The Burden: Empire on Blood is the director’s cut of the true crime classic which reached #1 on the charts when it was first released half a dozen years ago. Season 1 - The Burden In the 1990s, Detective Louis N. Scarcella was legendary. In a city overrun by violent crime, he cracked the toughest cases and put away the worst criminals. “The Hulk” was his nickname. Then the story changed. Scarcella ran into a group of convicted murderers who all say they are innocent. They turned themselves into jailhouse-lawyers and in prison founded a lway firm. When they realized Scarcella helped put many of them away, they set their sights on taking him down. And with the help of a NY Times reporter they have a chance. For years, Scarcella insisted he did nothing wrong. But that’s all he’d say. Until we tracked Scarcella to a sauna in a Russian bathhouse, where he started to talk..and talk and talk. “The guilty have gone free,” he whispered. And then agreed to take us into the belly of the beast. Welcome to The Burden.

    SmartLess

    "SmartLess" with Jason Bateman, Sean Hayes, & Will Arnett is a podcast that connects and unites people from all walks of life to learn about shared experiences through thoughtful dialogue and organic hilarity. A nice surprise: in each episode of SmartLess, one of the hosts reveals his mystery guest to the other two. What ensues is a genuinely improvised and authentic conversation filled with laughter and newfound knowledge to feed the SmartLess mind. Subscribe to SiriusXM Podcasts+ to listen to new episodes of SmartLess ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.