One More Thing Before You Go

The 2026 TV season has arrived — and it’s one of the biggest premiere slates in years. In this Over the Teacup episode, Michael and Diane sit down with their mugs, their opinions, and a mountain of new and returning shows to explore. From comfort‑watch favorites like The Rookie, High Potential, and Shrinking, to the long list of new premieres dropping across Netflix, ABC, Apple TV, Prime Video, Hulu, HBO, and more — this episode is...

What happens when a medical drama feels too real — in the best possible way? In this special family roundtable, host Michael Herst sits down with his wife Diane and daughter Nicole for an over‑the‑tea‑cup conversation about The Pitt, the critically acclaimed Max series that’s redefining the genre with its real‑time storytelling and raw emotional intensity.

Created by R. Scott Gemmill (ER), The Pitt follows the staff of the Pittsburg...

What if the greatest adventure of your life isn’t out there in the world… but inside yourself?

In this powerful and deeply human episode of One More Thing Before You Go, Michael sits down with Bobbi Barrington — a speaker, storyteller, and transformational coach who rebuilt her entire life in her 60s.

After 26 years in the wrong marriage, 40 years in the wrong career, and 59 years in the wrong body, Bobbi made one radical decision:

Sh...

What happens when history’s most painful stories are buried, censored, or forgotten? In this powerful episode, Michael Herst sits down with historian, author, and founder of Pacific Atrocities Education, Jenny Chan, to uncover the hidden truths of the Asia-Pacific Theater of World War II — a chapter that claimed over 30 million lives yet remains largely absent from mainstream awareness.

Jenny has scanned more than a million pages of...

As we close out 2025 and step into a brand‑new year, many of us are asking the same questions: How do we pursue our passions without burning out? How do we align our purpose with our well‑being? And what does sustainable success look like in 2026?

In this special New Year’s Eve episode of One More Thing Before You Go, host Michael Herst welcomes Cliff Beach—recording artist, entrepreneur, radio host, and author of the Side Hustle &a...

As the holiday season arrives, One More Thing Before You Go takes a moment to pause, reflect, and celebrate the incredible year we’ve shared together. With more than 100 conversations released this year—featuring remarkable people and the journeys that shaped their lives—we hope these stories brought you joy, entertainment, insight, closure, and the encouragement to keep moving forward in your own life.

In this special holiday messa...

Ancient Greece offers profound insights into the art of healing, particularly through the exploration of dreams, visions, and sacred spaces. In this episode, we delve into these timeless questions alongside Dr. Edward Tick, a preeminent transformational psychotherapist and expert in PTSD.

His extensive experience, encapsulated in his recent work "Passage to Poros: In the Sanctuary of the Sea God," illuminates the significance of th...

As we move closer to the holidays—a season of reflection, journeys, and connection—I’m bringing back a conversation that perfectly embodies the new direction of One More Thing Before You Go.

In this replay, we ask: What is it about travel that transforms us? Is it escape, or is it enlightenment? Douglas Brouwer, seasoned traveler and author of The Traveler’s Path: Finding Spiritual Growth and Inspiration Through Travel, joins me to ...

Pop culture, movies, sports, and politics profoundly influence the narratives we construct, shaping both the content and the context of storytelling in contemporary society. In our dialogue with John David, a debut author with extensive experience in public relations and crisis communications, we delve into how these elements intertwine to craft compelling and socially relevant narratives.

John's debut mystery novel, *The Bystander...

What drives someone to leave behind engineering in Rome, leap into filmmaking, and cross continents to Los Angeles? For Sara Alessandrini, it was tenacity, vision, and the belief that stories can change the way we see the world. Her journey from Italy to Hollywood, and from feature film to award‑winning docuseries, is a masterclass in resilience and creative courage.

In this episode of One More Thing Before You Go, host Michael Hers...

What if living in the moment, truly being present was the key to unlocking your purpose? My next guest has built his life around saying yes instead of no, embracing both the highs and the lows, and savoring every experience like it’s part of life’s banquet. We're going to show you how you can achieve this as well.

In this episode we explore Living in the moment—truly embracing the present—emerges as a pivotal theme in our conversati...

As we approach Thanksgiving—a season of gratitude, reflection, and reconnecting with what truly matters—we’re revisiting one of our most meaningful episodes from April 2023. It’s a conversation that reminds us how purpose and thankfulness go hand in hand.

If you’ve ever found yourself asking, “Why am I here?” or “What am I meant to do?”—this episode is for you. Our guest, Bill Heinrich (aka The Divine Purpose Guy), shares his extrao...

In this episode of we explore the transformative power of resilience, vision, and community through the extraordinary journey of Chrissy Tasker—author, publisher, entrepreneur, and relentless dream-chaser.

Chrissy’s story is more than a tale of success; it’s a blueprint for turning aspirations into tangible achievements, even when life throws its hardest challenges. From navigating personal setbacks to building a thriving creative e...

In this episode of One More Thing Before You Go, we dive into the newest addition to the 9-1-1 universe—Nashville 911. Set in the heart of Music City, this spinoff brings high-stakes rescues, tangled family dynamics, and a Southern twist to the beloved franchise.

We explore the show’s central characters, including Captain Don Hart (Chris O’Donnell), his wife Blythe (Jessica Capshaw), and the emotionally layered triangle involving th...

As we gather around the table this Thanksgiving season, it’s the perfect time to reflect not only on gratitude—but also on the impact of our food choices. In this special replay of one of our most thought-provoking episodes, we explore the ethical, environmental, and deeply personal dimensions of veganism with Dr. Matthew Halteman, philosopher and author of Hungry Beautiful Animals.

Dr. Halteman challenges the rigid, rule-bound appr...

In honor of the upcoming Veterans Day, we pause to recognize and thank all the brave men and women—past and present—who have stood for democracy, protected our freedoms, and defended those who cannot protect themselves across the globe. Your courage and sacrifice are deeply honored.

This special throwback episode features the extraordinary journey of John Lawyer, a combat veteran who transformed his life from the battlefield to a pa...

Life is not merely a series of challenges to conquer; rather, it is an intricate dance to embrace, replete with its myriad twists, falls, and unexpected turns. In this enlightening discourse, we are graced by the presence of Sifu Boggie, a Daoist guide, healer, and storyteller, whose extensive journey through diverse disciplines and experiences instills a profound understanding of the natural flow of existence.

With over four decad...

What if the key to solving homelessness isn’t just policy—but personal story? And what happens when someone who once needed shelter becomes the architect of housing solutions for thousands? The essence of resolving homelessness may reside not solely in policy reform, but also in the profound impact of personal narratives.

In this episode, we engage with Jenna Ghisolfo, a distinguished national speaker, housing consultant, and found...

As Netflix gears up for the highly anticipated Season 2 of Nobody Wants This (arriving mid‑2025), we’re revisiting one of our favorite conversations from Season 1!

Originally aired in October 2024, this fan‑favorite episode dives into the show’s irresistible blend of comedy, romance, and cultural insight that made it an instant hit.

Join hosts Michael and Diane Herst as they unpack the unforgettable journey of Joanne—an outspoken pod...