One More Thing Before You Go

One More Thing Before You Go

A Society & Culture podcast that takes listeners on a cinematic journey through life’s stories—exploring pop culture, personal growth, and the art of human connection. From food and travel to history and art, to identity and culture, each episode of One More Thing Before You Go reveals how the stories we share shape who we are and inspire us to see ourselves—and the world—differently. Hosted by Michael R. Herst—visionary podcast host, keynote speaker, and creative media mentor—this weekly show blends emotional resonance, cultural insight, and personal growth through cinematic conversations with trailblazers, innovators, artists, and thought leaders. Each episode invites you to pause, reflect, and rediscover meaning in the everyday moments that connect us all. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Episodes

December 17, 2025 63 mins

Ancient Greece offers profound insights into the art of healing, particularly through the exploration of dreams, visions, and sacred spaces. In this episode, we delve into these timeless questions alongside Dr. Edward Tick, a preeminent transformational psychotherapist and expert in PTSD.

His extensive experience, encapsulated in his recent work "Passage to Poros: In the Sanctuary of the Sea God," illuminates the significance of th...

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As we move closer to the holidays—a season of reflection, journeys, and connection—I’m bringing back a conversation that perfectly embodies the new direction of One More Thing Before You Go.

In this replay, we ask: What is it about travel that transforms us? Is it escape, or is it enlightenment? Douglas Brouwer, seasoned traveler and author of The Traveler’s Path: Finding Spiritual Growth and Inspiration Through Travel, joins me to ...

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Pop culture, movies, sports, and politics profoundly influence the narratives we construct, shaping both the content and the context of storytelling in contemporary society. In our dialogue with John David, a debut author with extensive experience in public relations and crisis communications, we delve into how these elements intertwine to craft compelling and socially relevant narratives.

John's debut mystery novel, *The Bystander...

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What drives someone to leave behind engineering in Rome, leap into filmmaking, and cross continents to Los Angeles? For Sara Alessandrini, it was tenacity, vision, and the belief that stories can change the way we see the world. Her journey from Italy to Hollywood, and from feature film to award‑winning docuseries, is a masterclass in resilience and creative courage.

In this episode of One More Thing Before You Go, host Michael Hers...

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What if living in the moment, truly being present was the key to unlocking your purpose? My next guest has built his life around saying yes instead of no, embracing both the highs and the lows, and savoring every experience like it’s part of life’s banquet. We're going to show you how you can achieve this as well.

In this episode we explore Living in the moment—truly embracing the present—emerges as a pivotal theme in our conversati...

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As we approach Thanksgiving—a season of gratitude, reflection, and reconnecting with what truly matters—we’re revisiting one of our most meaningful episodes from April 2023. It’s a conversation that reminds us how purpose and thankfulness go hand in hand.

If you’ve ever found yourself asking, “Why am I here?” or “What am I meant to do?”—this episode is for you. Our guest, Bill Heinrich (aka The Divine Purpose Guy), shares his extrao...

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In this episode of we explore the transformative power of resilience, vision, and community through the extraordinary journey of Chrissy Tasker—author, publisher, entrepreneur, and relentless dream-chaser.

Chrissy’s story is more than a tale of success; it’s a blueprint for turning aspirations into tangible achievements, even when life throws its hardest challenges. From navigating personal setbacks to building a thriving creative e...

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In this episode of One More Thing Before You Go, we dive into the newest addition to the 9-1-1 universe—Nashville 911. Set in the heart of Music City, this spinoff brings high-stakes rescues, tangled family dynamics, and a Southern twist to the beloved franchise.

We explore the show’s central characters, including Captain Don Hart (Chris O’Donnell), his wife Blythe (Jessica Capshaw), and the emotionally layered triangle involving th...

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As we gather around the table this Thanksgiving season, it’s the perfect time to reflect not only on gratitude—but also on the impact of our food choices. In this special replay of one of our most thought-provoking episodes, we explore the ethical, environmental, and deeply personal dimensions of veganism with Dr. Matthew Halteman, philosopher and author of Hungry Beautiful Animals.

Dr. Halteman challenges the rigid, rule-bound appr...

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In honor of the upcoming Veterans Day, we pause to recognize and thank all the brave men and women—past and present—who have stood for democracy, protected our freedoms, and defended those who cannot protect themselves across the globe. Your courage and sacrifice are deeply honored.

This special throwback episode features the extraordinary journey of John Lawyer, a combat veteran who transformed his life from the battlefield to a pa...

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Life is not merely a series of challenges to conquer; rather, it is an intricate dance to embrace, replete with its myriad twists, falls, and unexpected turns. In this enlightening discourse, we are graced by the presence of Sifu Boggie, a Daoist guide, healer, and storyteller, whose extensive journey through diverse disciplines and experiences instills a profound understanding of the natural flow of existence.

With over four decad...

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What if the key to solving homelessness isn’t just policy—but personal story? And what happens when someone who once needed shelter becomes the architect of housing solutions for thousands? The essence of resolving homelessness may reside not solely in policy reform, but also in the profound impact of personal narratives.

In this episode, we engage with Jenna Ghisolfo, a distinguished national speaker, housing consultant, and found...

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As Netflix gears up for the highly anticipated Season 2 of Nobody Wants This (arriving mid‑2025), we’re revisiting one of our favorite conversations from Season 1!

Originally aired in October 2024, this fan‑favorite episode dives into the show’s irresistible blend of comedy, romance, and cultural insight that made it an instant hit.

Join hosts Michael and Diane Herst as they unpack the unforgettable journey of Joanne—an outspoken pod...

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The crisis of our age may not be rooted in the political, economic, or technological realms, but rather in a profound spiritual void. As more individuals identify as "spiritual but not religious," the quest for meaning amid rampant materialism has intensified. I

n today's dialogue, we explore the rational embrace of the supernatural and seek to uncover how ancient wisdom can guide us through contemporary chaos. I am privileged to be...

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What if our deepest human desire wasn’t sex… but connection? And what if fantasy wasn’t something to hide, but a doorway to understanding who we really are? In this week’s episode of One More Thing Before You Go, I sit down with Pepper Kat—former news producer turned adult creator, podcast host, and founder of Design Your Dreamgirl™. Her journey from the structured world of mainstream media to the raw, unfiltered space of adult en...

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What if one’s most profound breakdown served as the gateway to their highest calling? In this enlightening discourse, we delve into the transformative experiences of Will Rodriguez, whose spiritual awakening was catalyzed by a life-altering cancer diagnosis, and Karen Endsley, whose astute intuition complements Will’s insights as they co-host the acclaimed Skeptic Metaphysicians Podcast. Together, they have established New Reality ...

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Swami Nityananda emerges as a guiding light amidst the cacophony of contemporary existence, offering profound insights into the nature of awakening. In this enlightening discourse, we delve into the essence of being truly alive—not merely conscious, but vibrantly engaged with the world around us. Through her rich experiences as a spiritual teacher and leader at the Awake Yoga Meditation Center in Baltimore, Swami Nityananda articul...

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Step into a world where familiar tales take on new life—and discover the power of storytelling to heal, inspire, and transform. Ekta Garg’s latest release reimagines fairytales with fresh depth, meaning, and emotional clarity.

In this episode, we meet Ekta Garg, a writer who’s spent two decades in niche publishing, crafting tales that reimagine the familiar and inspire the bold. Her award-winning works include The Truth About Elves ...

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What if the long-awaited spotlight you’ve been yearning for is, in fact, awaiting your decisive step into it? This episode delves into the transformative notion that the sole barrier to making an unforgettable impact might simply be the choice to cease playing small.

I engage in a profound discussion with Christine Blosdale, an esteemed authority coach, bestselling author, and award-winning media personality renowned for her abilit...

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What happens when legacy meets scaffolding — and a medieval castle becomes the backdrop for reality TV chaos? And why are we so captivated by crumbling stone, royal ambition, and renovation dreams that barely survive the budget?

In this episode, Michael and Diane dive into Castle Impossible, the reality show on Max and Discovery+ that turns restoration into spectacle and storytelling into survival. From duct tape drama to emotional ...

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