Tried & True With A Dash of Woo
This podcast is about integrating tried and true strategies that we know actually work - in life, business, self-help; with the science of unconscious programming & the magic of manifestation. I’m a certified life and business coach and a professional photographer who built a multiple six figure business with a degree in Psychology while being a mom to three little kids. I had zero business training, so I dug in, learned the methods and now I’m passing that all onto you! I’m a self described brain geek and have certifications in things like RRT, NLP, Neuro-encoding and Amen clinic brain training and I’m always interested in hearing what you have to say on the topic of brain rewiring too. In this podcast, our conversations range from photography how to’s, systems and business strategies to more woo-woo stuff like energy healing, human design & the basics of manifestation - because well, I’m just kind of all over the place. I know that most creative entrepreneurs ARE a little neuro-spicy so I want to fire up your super charged brains and show you what’s possible.
Episodes
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Show Notes:
This week I’m joined by Dr. Sharon Niv, cognitive psychologist and co-founder of Joyous, for a conversation that completely reframes what we think we know about ketamine treatment. Instead of the intense, dissociative experiences most people imagine, Sharon walks us through a gentler psycholytic a...
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Show Notes:
If you’ve been wondering what senior photography in 2026 is really shaping up to look like - beyond the surface-level chatter and the Instagram guesses - this episode is going to feel like a breath of fresh air.
I brought together five incredible senior photographers from across the country for a roundtable-style conversation to talk through what they’re ac...
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THE SHOW: If you've been coasting on autopilot, feeling strangely numb in a business you built with your whole heart, or wondering why midlife suddenly feels like a full-blown identity crisis, this episode is your wake-up call.
A lot of creatives hit their 40s and 50s only to realize comfort has quietly become a cage and the spark they ...
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ABOUT THIS EPISODE:
If midlife health and self trust have been on your mind, this episode will hit home. I sit down with Courtney Townley, host of Grace and Grit and author of The Consistency Code, to explore why so many women feel burned out, dysregulated and disconnected from themselves during this season of life. We tal...
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TODAY'S SHOW:
Feeling stretched too thin? In this episode, we’re digging into how to delegate with leadership coach Nata Salvatori.
We explore why control keeps so many creatives stuck, the emotional side of letting go, and the mindset shift that helps you scale your busin...
In this fiery solo episode, I’m breaking down why waiting for signs, perfect alignment, or endless clarity rituals is keeping you stuck — and why decisive action is the real activator that rewires your brain, shifts your energy, and moves you closer to the life and business you want.
Inside, I share:
- The dark side of manifestation culture (and why it keeps entrepreneurs broke and passive)
- The neuroscience o...
If you have ever wondered how to get unstuck from the emotional loops that keep you repeating the same patterns, this episode is for you. Licensed therapist and author Kati Morton joins me to explore why familiar behaviors feel safe even when they are harmful, how early conditioning shapes our choices, and what it really takes to step into change.
Want to work with Renee?
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Let's get into today's show:
Tired of feeling buried in admin tasks?
In this episode I sit down with product...
🤩 Guess what? I'm speaking at RESET CONFERENCE April 13-15, 2026!
And you can join me! Use the code RENEE to save $100 HERE: https://theresetconference.com/
🤖 Pre-register for HER AI Summit HERE (coming soon)
TODAY'S SHOW:
🎙️ My guest today Kate DeCoste proves that photographers can build successful high-end businesses in small towns by attracting clients from surrounding cities through strategic ...
LINKS:
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This week’s episode dives into photography business strategy for the busy seasons and beyond. I’m sharing a personal update on how my own business has shifted this year and what I’m seeing across my coaching clients and communities.
If you’ve been...
Senior photographers, if you are stressed AF trying to create content nonstop, check out SENIOR SUNDAY and make your content way easier with this custom GPT I created just for us! Grab it HERE.
In this episode, I sit down with Renee Fitton to explore the science and surprising benefits of fasting mimicking diets, especially for women navigating midlife changes and creative entrepreneurs looking for a way to ...
Get SENIOR SUNDAY Custom GPT for only $44
Curious about what’s really going on with all these recent AI advances?
In this episode of Tried & True with a Dash of Woo, I’m breaking down the latest developments in AI and what they actually mean for photographers and creative entrepreneurs.
We’ll dive into what’s coming with GPT-5, how agent mode is changing the game, and why tools like Senior Sunday could sa...
If blogging makes your brain shut down faster than Lightroom on an old laptop, you're going to want to hear this.
In this episode, I sit down with Danielle Johnson of Defy Creative Co. to talk about blogging for photographers in a way that doesn’t suck the soul out of your day.
Danielle shares how she went from burnt-out wedding photographer to blogging strategist who’s written over 13...
Photographers, are you joining me at Conquer Live? There is still time to get your All Access Pass to watch over 10 classes & you'll also receive tons of freebies - grab it HERE!
ON TODAY'S SHOW:
AI isn’t just about speed and data. What if it could help us build deeper emotional connections with our audience? In this powerful conversation, I sit down with Stephen Sakach, founder of aiCMO and t...
🎉 Giveaway Details:
You could win 500 Evoto credits + a 45-minute strategy call with me!
To enter:
– Follow @reneebowen & @evotoai on Instagram
– Comment on July 9th Reel with your favorite takeaway & tag 3 photographer friends
– Share the Reel to your Stories and tag us
Bonus entry: Post your own before/after using Evoto + tag us & use #EvotoWithRenee
Deadline: July 16, ...
What if the key to transforming your life isn't just positive thinking but actually lies deeper in your nervous system? When Kathryn Spears walked away from her "dream job" in marketing, she discovered that beneath her perfectionism, overachieving, and workaholism lay trauma responses that kept her disconnected from her body and true self.
In this mind-opening conversation, Kathryn re...
Apply for Elevate: https://reneebowen.com/elevate before June 27th!
What does it really mean to live an authentic life that defies traditional labels and expectations? In this episode, I sit down with author and podcaster Seline Shenoy to explore what she calls the "nomadic soul" — a framework for embracing change, creativity, and personal growth on your own terms.
We talk about how many of us feel p...
Feeling like no one is booking you right now? You’re not alone, but the economy isn’t the excuse you think it is. In this solo episode, I’m pulling back the curtain on what’s really going on when your inbox is quiet, and how to shift your mindset, energy, and strategy to start attracting clients fast.
You’ll learn:
- Why your energy might be repelling clients without you realizing it
- The exact mindset shift I...
What if the very thing you're avoiding is the thing that sets you free?
In this solo episode, I’m pulling back the curtain on a conversation that’s long overdue — especially in the self-help, coaching, and creative entrepreneurship world. We’ve been sold a watered-down version of alignment that’s starting to feel like permission to do nothing.
But let me say it loud and clear:
💥 Discipline is not pu...
If you've ever wondered why you're not landing the brand photography jobs you dream about, this episode is a must-listen. I sat down with Karen Williams—keynote speaker, course creator, and CEO of Black Visual Queen—to get the insider perspective most photographers never get access to.
Karen isn’t a photographer herself—she’s the one in the room when big brands are deciding who to hire and why. In t...
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