Whine Down with Jana Kramer
At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
Episodes
Dear Brian Austin Green, I need help!
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Do we prefer Hot Tom Cruise or a Digger Tom Cruise
What you can learn from our mistakes when it comes to slime and kids.
Which new shows are we watching, is Five Star Weekend and Elle worth the binge?
Which major music star sat next to Danielle at the Hilary Duff concert?
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Jana connects with Whine Down listener Dacotah and shares some advice on how to practice intentional communication with her partner. She opens up about how a weekly check-in has totally changed how she and Allan communicate their expectations.
Plus, Jana has some words of wisdom for any first time moms!
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It can be tough to switch between “work” mode and “home” mode, but Jana is ready to learn how to build a healthier mindset through the power of rituals! Journalist David Epstein shares the secret to quieting your mind and the dangers that face a life without structure.
David shares some easy rituals you can follow to help with work/life balance and he helps us understand how to “toggle&rdq...
Jana reached a major milestone in potty training Roman so it’s time to celebrate! But she’s ready to share some tips for any other moms still in the thick of it.
Jana, Kathryn and Kristen get into the emotional roller coaster that comes with downtime and dealing with productivity addiction. Things get heated when we confront the invasion of kids on e-bikes that have taken over the neighborhood!
Plus,...
Brian Austin Green is answering your questions!
Should you look through your partner's text messages? What questions should you ask on a first date? Is scheduling “intimacy” …less sexy?
He’s giving you an unfiltered male POV!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
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Jana, Kathryn and Kristen break down all the details of Taylor Swift’s Madison Square Garden wedding, and Jana shares her special connection to the officiant!
Did Taylor perform at her own wedding?? Jana shares her memory singing at hers, and we try to figure out if you marry a singer… should you expect them to sing on the big day?
Plus, we get into the reports of Dakota Mortensen picking up his 2 year ol...
No one really thinks about what life will be like when their spouse passes away. …But what about when your husband is in the funeral business, and he passes away?!
Jennie Garth chats with author Dee Branch Oliver about her book “The Undertaker’s Wife,” her grief process, and how she found love again in her chapter two.
Plus, Dee explains why it’s important to slow down after losing a spouse inst...
Listen if you want to…
Are we over hearing about Taylor Swift and Travis Kelce’s wedding?
Why we are so IN for Mariska Hargitay hosting the Emmys
The surprise nomination for Summer House
Hear why Michelle Obama and Kevin Hart are so relatable at the moment
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Jana is hanging out with a real Whine Down listener to help out with a very important question about her marriage!
Hear Jana's advice on how to keep a marriage fresh and alive, and hear some crucial words of wisdom for newlyweds!
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Jana is hanging out with Baylen Dupree from “Baylen Out Loud” on TLC!
Baylen shares her story of growing up with Tourette's Syndrome and she helps us understand some of the hidden challenges she faces on a daily basis.
Plus, Baylen opens up about her relationship and we hear the story of how she first started dating her supportive husband.
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Fresh from 4th of July weekend, Jana, Kathryn and Kristen open up about the unexpected emotions that came with the fireworks this year.
Kathryn shares her feelings spending the final summers with her oldest before he heads off to college, and Jana shares her experience changing her own traditions with her family.
Plus, a jet ski injury and a full recap of the wedding of the century!
Happy 4th of July from the I Do Part 2 crew! Our hosts check in to tell us what they are getting up to this holiday!
Would you have a first date on 4th of July?? We discuss!
Email us at: IDOPOD@iheartradio.com or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok
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Bachelor Nation favorites Joan Vassos, Kathy Swarts, and Michael Allio are all members of the club no one wants to be in - they’ve all lost a spouse.
The three discuss processing grief, balancing parenthood with loss, and finding love in chapter two.
Plus, we hear about Michael’s new children’s book, Where The Wild Heart Grows, and its powerful message!
Email us at: IDOPOD@iheartradio.com or cal...
Jana and Kristen check in with their plans for the 4th of July, which leads to an emotional moment as Kristen tries to reframe the holiday to the joy she had for it as a kid.
And we hear about Jana’s plans to host Allan’s parents while they’re in town from Scotland… but she might need a translator!
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Not having luck finding love in chapter two? Ever thought about looking in another country??
Amy and TJ chat with 90 Day Fiancés Marissa to hear how she went from divorced to finding love in the Dominican Republic with Edward!
We’re unpacking how difficult it was for her ex-husband to accept, how she had to block out the skeptics, and what adjusting to an age gap relationship has been like.
Email us at: IDOPOD@iheartradi...
Taylor Frankie Paul’s unaired season of The Bachelorette may finally be seen, and Jana has all the details!
We get into the madness of the World Cup and the reaction from a commentator after a player left the game for the birth of his son.
Plus, Jana has an update on the Nancy Guthrie case.
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How does someone go from being a screenwriter to helping men with erectile dysfunction?!
Cheryl Burke sits down with Kristina Denton to talk about her unique experience working with men with E.D. and how it taught her about men’s insecurities, how to feel safe with men, …and somehow healed her deep-rooted issues with her father she’d been holding onto.
Kristina’s memoir “You Don’t Know D!ck!&rdq...
Is Jacob Elordi the new Cruise
Greeting someone Ma’am or Sir a thing of the past
What do you watch to escape your real life?
John Cena is all of us when a random person starts singing to him.
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Jelly Roll and Bunnie XO are calling it quits! Jana and Kristen break down all the news and discuss what co-parenting may look like for the country star.
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