5 Star Wellbeing Podcast

5 Star Wellbeing Podcast

A podcast to help you get your energy and balance back!Theme Music: Guitaro by Ian Hildebrand

Episodes

November 28, 2022 66 min

Tim Swackhammer, founder and CEO of Mold Medics, is passionate about helping people with practical solutions to environmental issues within their homes, so they can feel safe and comfortable, and most importantly - well!

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Jennifer Moore holds a Master’s Degree in Psychology & Religion, and is an Accredited Master Trainer for EFT International, as well as a bestselling author. Today Jen will help you to determine if you really are an empath and give you some hints about how to manage everyday life in this situation.  We also talk about EFT - or tapping - and its wonderful benefits in re-setting the nervous system.

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Dan Clouser gave up everything from the previous 30 years of his life - other than his wife and his dog! - to take up a life on the road, meeting new people, having adventures, speaking and writing and being of service to the communities he travels through. 

Find out how and why he did this and how he has found that letting go of stuff makes a whole lot of room for a more meaningful life to come in.

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Rachel is a psychologist and illustrated self-help author.  She is also an art playgroundist and clothing ambassador, who loves listening to the beauty in people to help them notice their true selves and find their joy.

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Liz is an Executive Performance Coach, who specialises in neuropsychotherapy.  She's on the show today to help us all increase our cognitive awareness so that we can live more of the life we want. 

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If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.


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Welcome back to Series 3 of the 5 Star Wellbeing Podcast!

We begin the series with a bang as I interview Kathleen Donnelly Israel, author of "Wisdom on the Camino: A spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your Life."

Kathleen shares her philosophies and her adventures with us, for a very uplifting conversation.

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Juliet survived over a decade of relentless health issues and being told 'But you don't look sick,' by dozens of doctors and specialists, before finally coming across a doctor who recognised what she was dealing with.  

Realising that there are so many people like her around the world, not diagnosed properly and struggling for years, Juliet felt it was important to share what she had learned, in the hope of helping other...

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Dr. T has transformed the health, wealth and well being of thousands of people and animals. Remarkably, he treats them from a remote location.

Amongst the countless approaches to creating health and wealth consciousness out there, Dr. T is truly in a class of his own. His knowledge is unmatched in the field. Using focused intention, Angels, and quantum physics: he is a human engineer for the Universe to create miracles.

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Wendy Nash has a 4-year somatic psychotherapy diploma, her Bachelor of Psychology Honors thesis studied the effects of loving-kindness meditation on prosocial behavior and she’s been practicing loving-kindness and other meditations for almost 20 years.

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Heather Fischer-Page is a healer in the truest sense of the word, having experienced serious illness herself including Chronic Fatigue Syndrome and Fibromyalgia, Heather has journeyed through life learning and discovering, and accumulating qualifications including in nutrition, hypnotherapy, energy healing and Human Design. Heather is now in a place to help others heal and find their true purpose.

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May 25, 2022 69 min

Lynne Bowman was diagnosed with type 2 diabetes more than thirty years ago, and offers herself as living proof that you can cook, eat, sleep and walk your way out of type 2 diabetes, along with other chronic ailments.

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If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.

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Herbal Elder Don Ollsin shares some of the wealth of his knowledge in this episode, discussing everything from talking to trees through to Covid-19!

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Hear how Anna Marie Frank, reprogrammed her own brain to overcome years of depression, and became a Doctor of Naturopathy so that she could help others do the same.

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Discover the fascinating and important story of how musician and life coach, Kevin Roth, overcame the death sentence of a Stage 3 cancer diagnosis and created a more meaningful life.

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You'll love this conversation with Conscious Performance Coach, Chris Plourde - especially the meditation at the end!

Chris is a Los Angeles based Conscious Performance Coach, Consultant, Speaker and Mind Body Instructor with over 20 years of experience

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March 10, 2022 35 min

Welcome to the twelfth - and final! - in my astrology series, all about the 12th sign of the zodiac, Pisces.

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If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.

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I hope you learn as much as I did from this conversation with  Dr Tenesha Wards.

Tenesha is a Holistic Doctor and founder of the Infinity Wellness Center, in Austin Texas.

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If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.

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February 16, 2022 32 min

Welcome to the eleventh in my astrology series, all about the 11th sign of the zodiac, Aquarius.

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If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.

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For everything else 5 Star Wellbeing please head to the Evenstar Wellbeing website.

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This is a super informative episode with guest Udo Erasmus.

Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies.

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If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.

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In this delightful interview with artist, author and Inspired Living expert, Whitney Freya, we learn how to free our inner creativity in order to be truly holistically healthy and create life change.

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If you love this show, please leave me a review. Go to RateThisPodcast.com/5starwellbeing and follow the simple instructions.

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