College Parent Central Podcast

College Parent Central Podcast

You don’t stop parenting the day you drop your student off to college on Move-in Day. Your role simply changes. (Actually, it’s not simple at all, but it changes.) You’re a parent for life. Join Lynn Abrahams and Vicki Nelson, higher education professionals and former college parents, as they explore the topics that can help you be a more effective and supportive parent to your college bound student. Whether you already have a child in college, college is still a year or more away, or your student is about to step out, start now to gather the information that empowers you to be an effective college success coach to your student.

Episodes

February 18, 2026 42 mins

So many mysterious terms and acronyms to understand when your student heads off to college! You’ll understand how college works better when you understand the strange terms they use. In our fifth installment of our College Lingo series, Vicki and Lynn define and discuss more of the insider terms that colleges use that may not always be clear to parents. In this episode we cover Accessibility Offices, Add/Drop, Sophomore Slump, Cred...

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We often assume that once our students have been accepted to college that means they’re ready. But many of the students we work with are not prepared for the academic, social and emotional demands of college life. In this episode, Vicki and Lynn identify ways in which parents can evaluate their student’s readiness. We share what to pay attention to and suggest some important conversations to help students and parents explore their ...

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The transition from high school to college involves so many changes – and not all of them are obvious. In this episode, Elizabeth and Vicki explore the vocabulary and role changes that catch many families off guard – especially those families with a student who has a learning disability. Along the way, we clear up some common myths—why a 504 plan doesn’t carry over, why “entitled” becomes “eligible,” and why the college president i...

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The transition to second semester of college is so important – and often hidden – that we’ve decided to share this episode again. You and your student may be taken by surprise when the start of the second semester of college seems so difficult. In this episode, Vicki and Lynn explore why some students may experience the “second semester blues” and why some parents feel they need to increase their involvement. We share strategies yo...

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November 21, 2025 36 mins

Your student keeps hearing “What’s your major?” but the smarter question might be “What’s your mix?” In this episode, Vicki and Sarah explore the real value of college minors—what they are, how they fit inside a standard 120-credit path, and why four to six targeted courses can shift confidence, sharpen skills, and make a resume pop. We talk through mixing theory and hands-on learning, using minors to complement or contrast a major...

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November 5, 2025 21 mins

Your student is coming home for break! You’re excited and maybe even a little nervous. In this episode, Vicki and Lynn help you think about what to expect, how to prepare for your student’s return and survival strategies for the whole family.

Thank you for listening!

  • Much more information for college parents can be found on our website, College Parent Central
  • Find us on Twitter at @CollParCentral
  • Find us on Bluesky at @CollPar...
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Just when you think your student has settled in to that first semester of college it’s time for a reality check.  Mid-semester is a great time for you to check in with your student to see how the semester is going.  In this episode Lynn and Vicki discuss potential concerns, available resources, and specific conversations that can help you and your student connect at this important time.

Thank you for listening!

  • Much more inform...
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Ever wondered why some students struggle despite hours of studying while others seem to master information efficiently? Cognitive psychologist Dr. Daniel Willingham, author of the book Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy joined us to discuss the fascinating science behind this phenomenon, explaining that most college students succeed despite their study strategies, not because of them. Dr. Willing...

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Most of us probably know that getting enough sleep makes us feel better, but there’s so much more to it than that – especially for our teens. In this episode, Vicki and Elizabeth talk with Lisa Lewis, author of the book The Sleep Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive about why our students aren’t getting enough sleep, the dramatic effect that can have on them, and how to hel...

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Sending your child to college triggers that universal parental worry: who will take care of my student when I’m not there? As parents shift from caretaking to coaching, it's natural to wonder who fills that support gap on campus. The good news? Your student is surrounded by more help than either of you might realize. In this episode, Vicki and Lynn unpack the comprehensive support network that exists on every campus. From acad...

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The mental health landscape for college students has transformed dramatically in recent years, leaving many parents feeling unprepared and overwhelmed. In this episode, mental health experts Dr. Sarah Olivo and Dr. Liz Seidler join us to share their wisdom and their REACH framework (Realizing values, Elevating mental fitness, Acting with purpose, Creating healthy relationships, and Handling hard things wisely) designed specifically...

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Summer may be waning, but college prep for soon-to-be new college students is ramping up. Vicki and Elizabeth sat down to record a late summer pre-college episode to let parents know some of the things they shouldn’t bother about at this late date and some of the things that should still get done. It’s important to know the difference. We quickly realized that although there were a few “don’t bother” items, the list of things to ma...

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The topic of college roommates looms large for many students and parents.  It is common for students to feel anxious as many anticipate sharing a living space with a stranger for the first time. But with careful preparation, attention to communication, and an openness to new experiences, students can create a positive relationship with their roommate. In this episode, Vicki and Lynn discuss the important skills required and lessons...

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Navigating college with a physical disability requires thoughtful preparation beyond what most students face. What accommodations are available? How accessible are campus buildings? Who handles medical needs? These questions demand answers long before move-in day.

Annie Tulkin, founder of Accessible College and former Georgetown University disability support director, joins us to unpack these critical considerations. With ...

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June 18, 2025 41 mins

Searching for meaningful summer reading that might transform your relationship with your college student? Look no further than this curated collection of parent-focused book recommendations from higher education professionals Vicki Nelson and Lynn Abrahams.

The hosts dive deep into six powerful books that address crucial aspects of the college parenting journey. "Sleep Deprived Teen" reveals the shocking impact o...

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Vicki and Elizabeth were excited in the episode to welcome college admission experts Rick Clark and Brennan Barnard to talk about their book, “The Truth About College Admission: A Family Guide to Getting In and Staying Together.” This book cuts through the noise, misinformation, and unhealthy pressure surrounding college admissions. While acknowledging the admission system system isn't perfectly "fair," Rick and Bren...

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May 21, 2025 39 mins

The summer between high school and college isn't just busy—it's a profound transition that transforms both students and parents. This emotional crossroads, where students are "no longer" in high school but "not yet" in college, demands navigation through unfamiliar territory. We did a bit of a turn for this episode as Lynn interviewed Vicki about her new E-book, The Summer Before College: A Parent&apos...

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What happens when bright, capable students seem completely unmotivated about their future? Dr. Ellen Braaten, author of Bright Kids Who Couldn’t Care Less  joins us to unpack this phenomenon that can leave you feeling frustrated and worried. We talked about motivation - how it's not just about "trying harder" but rather a delicate interplay between initiation (the spark), persistence (the ability to continue), and in...

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You send your student off to college and you’re already anticipating that Commencement Ceremony four years later. But traditional four-year college timelines are becoming less common as students forge their own unique educational paths. In this episode, Vicki and Lynn explore the various ways students navigate higher education today – from gap years that build maturity and purpose to mid-college breaks and an extra fifth year colle...

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Elizabeth and Vicki were joined in this episode by Jane Thierfeld-Brown and Lorraine Wolf,  important experts in disability services in higher education. Jane and Lorre shared their insights into the complexities that autistic students face as they transition from high school to college. They shared their personal journeys as well as the work they’ve done together, including their new book, Neurodiversity in College: A Parent’s Gui...

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