Work in Progress with Sophia Bush

Work in Progress with Sophia Bush

Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.

Episodes

October 15, 2025 54 mins

"The Secret Lives of Mormon Wives" fan favorite Mayci Neeley gets brutally honest about love, loss, and survival —stories she lays bare in her new memoir "Told You So." Her journey from heartbreak and abuse to resilience and rebuilding takes on new dimension as she reflects on life lessons only learned in hindsight.

Brace for some fun shockers, too, as Mayci also spills the tea on "Mormon Wives" season 3 and reveals wh...

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Hulu’s acclaimed limited series "The Twisted Tale of Amanda Knox" pushed Grace Van Patten to her limits—learning Italian in weeks, embodying Amanda’s story, and carrying insights from both Knox herself and producer Monica Lewinsky that changed her beyond the role. 

Grace opens up about the pivotal gap year that made her choose acting for good and the unexpected lessons she’s still trying to ...

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October 3, 2025 57 mins

Carson Daly has been a defining voice in pop culture for more than three decades, but despite his warmth, humor and openness in front of the camera, behind the scenes, he's struggled with potentially career-crushing anxiety.
Carson opens up about his first panic attack which took place in his TRL dressing room and how he went from thinking he was “broken” to becoming a leading voice for mental health. 
Find o...

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September 30, 2025 38 mins

Beloved Pediatric Emergency Department doctor and social media sensation Dr. Meghan Beach is trusted by millions on social media for her razor-sharp insights and relatable, no-nonsense style. She’s also changing the way parents receive and understand vital insights about children’s health. 

Hear how Dr. Beach balances saving lives, raising four kids, and breaking down medical my...

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September 24, 2025 60 mins

Unfiltered, unapologetic, and utterly magnetic—Malin Åkerman is fresh off her bold, twist-filled turn in "The Hunting Wives" and opens up about embracing freedom on screen, the power of female friendship, and the honesty that fuels both her marriage and her career.  

Plus, find out the current state of the show's second season and how she and her husband feel about her new status as a queer icon.

See omnystud...

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September 18, 2025 57 mins

Cristela Alonzo isn’t just one of the funniest voices in comedy—she’s a storyteller whose underdog journey fuels razor-sharp stand-up on identity, class and culture. Her latest Netflix special "Cristela Alonzo: Upper Classy" blends hilarity with humanity, but in the comedy clubs, she’s proving that laughter can spark real change. 

Hear firsthand about the family struggles that shaped her, the dys...

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September 10, 2025 56 mins

Lilly Singh has never been afraid to break boundaries, and her latest project proves it. A trailblazing comedian, storyteller, and digital creator, Lilly reveals all the dirty details about her bold new comedy “Doin’ It” and how this film had moments that made her blush. 

Lilly’s also making amazing strides in her mission to uplift women and amplify underrepresented voices! Find out how and ...

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September 3, 2025 61 mins

Pulitzer Prize–winning journalist Jonathan Capehart opens up about his extraordinary life and his latest book, “Yet Here I Am: Lessons from a Black Man’s Search for Home.”  He takes us from the tension of straddling two very different worlds—urban New Jersey and rural North Carolina—to the complexities of race, queerness, and identity in America’s shifting landscape.  

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August 27, 2025 51 mins

Don Lemon is an award-winning journalist, bestselling author, and one of the most influential voices in American media. Known for fearless storytelling and unflinching conversations about politics, culture, and identity, he’s now reinvented himself in bold new ways.

In this conversation, Don opens up about resilience, his new YouTube series/podcast “The Don Lemon Show” and the power of queer joy. Plus, Don...

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August 21, 2025 48 mins

Sophia's in-depth conversation with Amanda Knox continues with what happened after the guilty verdict - from Amanda's traumatic time spent in an Italian jail to the equally shocking revelation that her conviction was overturned and she'd be set free. Amanda takes us through the painful process of grieving all that was lost, finding purpose in what came next and seeking closure through the most unexpected source.

Before you w...

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August 20, 2025 42 mins

Amanda Knox went from a college student studying abroad to the center of one of the most notorious wrongful convictions of our time. Vilified by tabloids and betrayed by a justice system, she spent years fighting not just for her freedom, but for her truth — the actual truth — to be told.

Now a bestselling author, journalist, and advocate, Amanda is reclaiming her voice and dismantling the false narratives adopte...

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August 13, 2025 67 mins

Alyson Stoner appeared in over 200 films, TV shows and tours, leaving an indelible mark on pop culture long before they were old enough to drive. But being a child star is not for the faint of heart!

In this candid conversation with Sophia, Alyson opens up about their tumultuous childhood in Hollywood, sharing first-hand knowledge of exploitation and offering constructive insights on how to fix the broken system.

Alys...

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August 7, 2025 47 mins

Tony Hale has infused humor and heart into hilariously awkward TV characters on "Arrested Development" and "Veep," and now he’s taking on a profoundly different role in the fantasy-drama “Sketch” — a beautiful film he worked for eight years to make.

Hear which moment in the movie hit very close to home and even helped him be a better dad. Find out what traits he and Sophia share, and which one in...

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July 31, 2025 56 mins

Lake Bell is known for acting, directing and screenwriting, and now she adds children’s author to her credits! Inspired by her young daughter’s journey with epilepsy, Lake hopes “All About Brains: A Book About People” will normalize the conversation about neurodivergency -- something Sophia wished people were doing when she was a child! 

Lake and Sophia get real about everything from politic...

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July 25, 2025 57 mins

Award-winning actress Jurnee Smollett is a veteran of the big and small screen, and she’s not even 40 yet! The actress started her career when she was still in diapers and won a Critics' Choice award by the time she was eleven years old. Now she’s turning up the heat with her new Apple TV+ crime drama, “Smoke.” No stranger to tackling complex roles, Jurnee joins Sophia to talk about playing a brill...

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July 24, 2025 49 mins

Breakout star of the Real Housewives of Beverly Hills, Bozoma Saint John joins Sophia at the Create and Cultivate Festival to share all the juicy details about trying to convince Sophia to join RHOBH!  Is there a chance Sophia would take Boz's offer seriously?   

Then, Sophia turns the tables and digs into why Boz is not your typical 'housewife'.  Plus, parenting cheat codes you need to know and the secret to sl...

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July 17, 2025 56 mins

The current administration's environmental rollbacks are certainly disheartening, but there are folks like Former Governor Jay Inslee who are on a mission to defeat climate change.  

Environmental advocate Jay Inslee joins Sophia to talk about the ongoing fight to protect our environment, the future of clean energy production, his entry into politics in his 30s, and how he was able to pass one of the strongest clea...

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Changes are a part of life, and sharing one's experiences can help others navigate their life transitions. That's what philanthropist, businesswoman, and advocate for gender equality, Melinda French Gates, is hoping to do with her new memoir, "The Next Day."

Get ready for a deeply personal conversation as Melinda joins Sophia to discuss her life, both in and out of the public eye. From her 'crisis of self'&nbs...

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July 3, 2025 59 mins

One of our favorite guests is back on the pod! Multi-award-winning actor, producer, director, and proud father David Oyelowo has been very busy in front of and behind the camera! Currently, he can be seen in his Apple TV+ series “Government Cheese,” and if you love the art of acting, this chat is not to be missed! 

 

The actor joins Sophia for a revealing conversation about his new show and the long road to ge...

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June 26, 2025 72 mins

Melanie Lynskey has viewers glued to their TVs with her on-screen work in Showtime's Emmy-nominated hit series, “Yellowjackets,” but she once thought the show would never get off the ground! 

The award-winning actress joins Sophia to discuss her ever-evolving career in Hollywood, women’s experiences in the industry, and why she thought nothing would come of “Yellowjackets!” She also op...

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Sophia Bush

Sophia Bush

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