2 Pros and a Cup of Joe
All-American football stars & 1st Round NFL Draft picks LaVar Arrington and Brady Quinn along with Jonas Knox start the day with informed, outspoken, fearless and often funny commentary covering the biggest sports headlines.
Episodes
Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Mike McDaniel getting fired yesterday amidst the John Harbaugh rumors. Plus, the guys recap Miami beating Ole Miss to go to the CFP title game, a Jimbo Fisher edition of ICYMI, more!!
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On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, recap the Miami Hurricanes beating the Ole Miss Rebels to advance to the College Football Championship, a Jimbo Fisher edition to ICYMI, and more!
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In Hour 2, the guys respond to Mike McDaniel getting fired by the Miami Dolphins with the John Harbaugh speculation in Miami. Plus, the guys preview the Oregon vs Indiana game, Quinn's Wins, and more!!
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In Hour 3 of the show the guys chat about Demond Williams yet again in a supposed update that Williams will be staying put in Washington and continue the conversation about student athletes handling the NIL. Plus, the guys do their picks against the spread and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Raiders dysfunction as an organization. Plus, the guys react to Todd Bowles staying with the Bucs, a funny ICYMI, and more!!
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On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss Todd Bowles returning to coach to the Buccaneers after rumors of him being on the hot seat. Plus, we preview the College Football Playoffs Semi-finals, a movie reveal edition to ICYMI, and more!
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In Hour 2, the guys respond to the Demond Williams situation relating to him signing with Washington and then immediately heading into the transfer portal days later. Plus, the guys name our Express Pros Pro Of The Week, and more!!
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In Hour 3 of the show the guys chat it up with Albert Breer as they ponder if Matt Lafleur would be available for teams should the Packers lose. Plus, the guys have fun with a LeBron edition of the Leftovers and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss John Harbaugh getting fired by the Ravens and what decisions led to this result. Plus, the guys talk why Jimmy Haslam has no self awareness to his entire organization, Godzilla talks, and more!!
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On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, react to John Harbaugh getting fired and discuss the decisions the Ravens had to make. Plus, the guys bring up Godzilla in a fun segment, a Snoop Dogg edition to ICYMI, and more!
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In Hour 2, the guys get Jimmy Haslam making comments about Kevin Stefanski getting fired and getting animated about claims of dysfunction in his organization. Plus, the talk about Kliff Kingsbury leaving the Commanders for other ventures, The Good, The Bad, & The Ugly, and more!!
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In Hour 3 of the show the guys chat it up with Petros Papadakis on the NCAA transfer portals going on. Plus, the guys give their thoughts on the Kevin Stefanski leaving and where he could go, another fun edition of the Leftovers, and more!
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Today on 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap an interesting Black Monday filled with coaches fired. Plus, the guys wonder about Tua Tagovailoa getting a fresh start, Dean Blandino stops on by, and more!!
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On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, recap another wild Black Monday with various NFL head coaches fired such as Pete Carroll and Johnathan Gannon. Plus, the guys also ponder about Trinidad Chambliss and his possible return to college this upcoming season, another DK Metcalf edition of ICYMI, and more!
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In Hour 2, the guys get into the NCAA and its transfer portal as a fair number of notable players have entered it, which the guys have dubbed a portal party. Plus, the guys talk more on the transfers, Riley Leonard as the Colts QB, and more!!
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In Hour 3 of the show, the guys chat it up with Dean Blandino as we gear up for the wildcard week of the NFL. Plus, the guys make sense of Tua Tagovailoa wanting a fresh start, another fun edition of the Leftovers, and more!
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Today on 2 Pros the guys talk about Myles Garrett setting a new single-season sack record and debate the legitimacy of the record, the Atlanta Falcons firing of Raheem Morris and if it was justified, and are joined by Pete Prisco to break down everything around the NFL!
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The guys are joined by CBS Senior NFL Analyst Pete Prisco to break down everything around the NFL including the MVP race and the playoff picture. Also, Producer Justin Cooper's playoffs tickets dilemma, Leftovers, and more!
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The guys talk about the Atlanta Falcons announcing Matt Ryan will be joining the front office and subsequently firing head coach Raheem Morris, talk about the most intriguing matchup for Wild Card Weekend, FSR IR, and more!
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Today on 2 Pros and a Cup of Joe, the guys talk about the Steelers surviving the Ravens on SNF to win the AFC North and move on to the playoffs, Myles Garrett securing the single-season sack record with an easy one against Joe Burrow, ICYMI, and more!
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Hosts And Creators
Brady Quinn
LaVar Arrington
Jonas Knox