Buns & Banter

Buns & Banter

Lauren and Aly are both morning show hosts for iHeart Media. They're work besties, millennials, and nothing is off limits! Marriage, dating, career, motherhood - Lauren and Aly tackle it all on Buns & Banter.

Episodes

June 5, 2023 35 mins
The girls are stepping outside their comfort zones today with fancy pants, literally, and per usual, no good deed goes unpunished! Other topics include: self inflicted pet-peeves, wash-before-you-wear, and Lauren's latest #UncomfortablyClose...WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair
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The girls have an idea for a new bit, run down the Top 10 Red Flags when you're dating, and Aly has a Bumble Backtrack update! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair
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May 8, 2023 39 mins
Prepare yourself because there’s a lot of talking with our hands in this one...speaking of, have you checked out the new web series? B&B is on YouTube! Topics today include: sweaty feet, burn-out, a feet pic update, and a ghost from Aly’s online dating app past! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair
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April 28, 2023 31 mins
We're so excited to present to you the inaugural VIDEO episode of B&B! You can watch full episodes on YouTube now at @BunsAndBanter! In this episode we're re-introducing ourselves, the podcast, and other things we’re getting serious about in 2023 - including, but not limited to, feet pics? WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @aly...
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Have you ever acidentally had your lip waxed? Lauren has. She's in full prep-mode for a girls-spring-break-trip with her college crew. Aly is all fired up over some local drama between an "influencer" and a local animal shelter! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
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March 24, 2023 35 mins
The girls are off this week for Spring Break so enjoy this best of episode with all the best bits from S3 thus far! See you next week! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
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March 16, 2023 39 mins
You've seen Final Destination, yes? The semi truck with the logs? Let's just say we're keeping Lauren in the house wrapped in bubble wrap for the forseeable future. We're not taking any chances after the week she's had! Aly shares her insomnia cure as she struggles with the time change! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
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March 10, 2023 31 mins
A Happy International Women's Day to all who celebrate! In this episode: women and the economy, how to be an ally in the workplace, and a few one liners that'll shut down the mansplainers! xo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
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You either load the dishwasher like a Scandinavian Architecht or a racoon on meth...and those two people fall in love. Aly rants about a relationship red flag. The girls go over some new vocabulary. xoxo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
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February 24, 2023 33 mins
Lauren has an unexpected houseguest: The Norovirus. Aly isn't quite sure how to RSVP to her friend's destination wedding. Other topics include: nude beaches, bikinis, and what the appropriate temperature is for a winter thermostat! xo L&A
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What does true love mean to you? For Lauren and her husband, Chris, it means never bringing up the salmonella incident. The girls are also talking all things Valentine's Day: plans, gift ideas, "singles awareness day and Galentine's Day" and more! xoxo L&A
Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
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January 27, 2023 38 mins
Manifesting. Are you doing it? It's everywhere it seems! What it is, how to do it, and if it actually works! xo L&A
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January 20, 2023 28 mins
Welcome to the third season of B&B! We're talking about Seasonal Affective Disorder and sliding in to those DMs! Lauren's having a little troubling bouncing back after the holidays and Aly gives us an update on the road to a new relationship! Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
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December 16, 2022 50 mins
The best segments from S2 chopped up and presented to you in one little cute episode wrapped up with a bow stuck under the tree! Enjoy - and Happy Holidays from B&B! xo L&A
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November 22, 2022 34 mins
Happy Thanksgiving! We're talking plans/traditions and how Turkey Day has changed over the years! One thing that won't be on our table this holiday? Olivia Wilde's salad dressing - Harry + Olivia have called it quits! And finally, Shmitty's all outta Fs to give...or is she? xo L+A
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November 11, 2022 38 mins
The girls are discussing the "bombshell" Jen Aniston ALLURE interview. Aly makes an investment! Lauren has found her "niche"...xo L&A
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November 4, 2022 44 mins
The girls are having a bit of a catch up this episode: halloween, baby-fever, number-two-ing with the door open?! They're also giving their two cents on 9 questions a 20-something wants answers about...you know what they say: with age, comes widsom! xo L&A
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October 31, 2022 65 mins
Lauren and Aly have a special guest in for this episode: Candice Smith, Tours Around Michigan! Candice gives Ghost Tours in Grand Rapids and is spilling all of her stories! Plus what she's heard about the parking garage under our studios! Happy Halloween xo L&A
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September 23, 2022 37 mins
Have you ever of "submarining"? When a date goes dark for months at a time and then resurfaces randomly? Aly had a date resurface after 5 months and she's got some thoughts. Lauren is breaking down "Lifestyle Fatigue" - the phenomenon we didn't know was happening, but very much is! This is a juicy one! xo L&A
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September 16, 2022 32 mins
Lauren went viral on Tik Tok for some family vacation content...plus the girls are giving their thoughts on Her Majesty and Miss Flo! xo L&A
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