Health Unveiled with Dr. Dan
There is so much confusion today on how to be healthy. Ideas not rooted in science are masqueraded about as truth causing confusion—and potential danger—as people engage in health practices not validated by bonafide scientific research. This confusion has created a knowledge gap and is impeding the progress of individuals to achieve optimal health.The mission of Health Unveiled is to bridge this health knowledge gap by uncovering science-based research and accurately educating the world on topics related to proper nutrition, exercise, supplementation and general wellness.
Episodes
In this episoide, Dr. Dan talk about how modern science backs up old health adages like:
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Dr. Dan discusses the known science around the hot plant based meat industry.
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Natural products from the sea and their ability to promote human health is the topic Dr. Dan tackles in this episode.
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Dr. Dan discusses the science behind Shilajit—a new health ingredient on the market.
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Listen as Dr. Dan discusses both sides of the vaccination debates and breaks down the accurate science.
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Dr. Dan discusses natural products that can help with PMS, PMDD, UTIs, morning sickness, breastfeeding, and menopause.
Natural Ingredients to Help with PMS:
Natural Ingredients to Help with PMDD:
Natural Ingredients to Help with UTIs:
Natural Ingredients ...
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Dr. Dan breaks down the actual science behind the safety and efficacy of genetically modified organisms (GMOs)
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With thousands of supplements to choose from, Dr. Dan explains what to look for in order to find science-based products that can support human health.
Principles For Picking Out a Science-Based Supplement:
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Mindfulness and its ability to improve human health is the topic Dr. Dan address in this episode.
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Dr. Dan breaks down the actual science behind the hot trend of phytoceramides.
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Dr. Dan discusses the science behind the hot trend of camel milk and its anti-diabetic properties.
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Dr. Dan breaks down the known science regarding intermittent fasting.
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Dr. Dan discusses what is known in the scientific literature about the health benefits, challenges, and future outlook of essential oils.
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The actual science regarding elderberry is the topic Dr. Dan tackles on this episode.
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Dr. Dan discusses what is actually known in the scientific literature regarding the keto diet.
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Dr. Dan discusses a science-based eating pattern that can lower blood pressure.
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Dr. Dan describes the best science-based methods to repel those pesky mosquitos.
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The word "diet" is my most hated word in the english language. Diet means short term, non-sustainable, drudgery, gimmicky, burden, and pain. In this episode I discuss basic princioles of how one can eat healthy food sustainably long term—as opposed to a white-knuckle diet.
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The scientific efficacy of the popular bean diet is the topic tackled by Dr. Dan on this episode.
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Dr. Dan discusses the scientific literature behind different types of mushrooms.
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