Buns & Banter

Buns & Banter

Lauren and Aly are both morning radio show hosts. They're work besties, millennials, and nothing is off limits! Marriage, dating, career, motherhood - Lauren and Aly tackle it all on Buns & Banter.

Episodes

The Age Gap Gold Plan

September 11, 2025 • 27 mins
Anyone else feeling like it's expensive just to wake up in the morning?! Maybe these ladies have the hack figured out...new season of Buns & Banter has arrived!
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I Just Made You Say Underwear

February 28, 2025 • 22 mins
Things get intimate as we bare the down there & ask WHY women's health has gotten such little attention? And we prove the next study should probably be us...
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It Doesn't End Here...

February 5, 2025 • 36 mins
Aly & Shmitty break down the Justin Baldoni/Blake Lively legal drama & look at the bad side of fame. Is there such a thing as bad press? 
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We Could Be Doctors...?

January 31, 2025 • 19 mins
The health news that had us reeling & speaking of Reels, can't we just maintain our messiness on TikTok? 
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New Year, Not New Us

January 10, 2025 • 21 mins
WE'RE BACK!  New Year, new us?! Never. We need hobbies, healthy habits & serious help. We missed you guys! Attempting to find our calm start with some crafty moves?
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A Birthday Menty B?

September 27, 2024 • 32 mins
Sucked down a millennial black hole on social, are we even doing life, right? What are these milestones & is it just us feeling it? Plus, free feet. 
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The More You Know: Luteal Lady Bits

August 30, 2024 • 25 mins
We get real female-friendly & have we officially achieved full WAG status?! 
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The WAG Tackle

August 23, 2024 • 29 mins
Some days you're the wag, some days you're the tacklebox. Its been a week but we held off the dumpster fire that COULD have ended this podcast...
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Petty But Perfect?

July 26, 2024 • 33 mins
Aly is the bachelorette superhero you didn't know you needed & Shmitty is kinda down with this disgruntled behavior...
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This Summer Ain't Big Enough for the Both of Us

July 12, 2024 • 29 mins
We're officially over the halfway point of summer and boy is there no sign of relaxation in sight! Aly has an awkward run-in, while Lauren isn't not counting the days until the kids are back in school. Are serene summers a thing of the past? 

Stream B&B wherever you get your podcasts! 

Follow Lauren &Aly on social media: @shmitinthemitt and @alymaconair
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No Turds in the Dryer (literally and figuratively)

April 29, 2024 • 27 mins
It's been a while dear listener! Lauren and Aly have some varying life updates: a move, a trip, new work dynamics, and more! 

Stream B&B wherever you get your podcasts! 

Follow Lauren &Aly on social media: @shmitinthemitt and @alymaconair
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Baptism (by fire)

February 12, 2024 • 33 mins
How soon is too soon to introduce a new flame to the family?

Join us as we talk about a big step for Lauren’s son and a big step for Aly - both of which, are baptisms, sort of…don’t miss out, click play now!

Stream B&B wherever you get your podcasts!

Follow Lauren & Aly on social media: @shmitinthemitt and @alymaconair
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Burning Questions

February 12, 2024 • 30 mins
Curious to know what happened when our boss listened to the podcast?

Join us for a wild ride as we answer BURNING QUESTIONS and Lauren reveals how she was personally victimized by a piece of clothing!

Get ready to LOL. Don’t miss out, click play now!

Stream B&B wherever you get your podcasts!

Follow Lauren & Aly on social media: @shmitinthemitt and @alymaconair
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Saltburning into the New Year

February 12, 2024 • 26 mins
Have you ever watched a movie that changed your life forever?

Join Lauren and Aly as they chat about wrapping up their 2023s and kick off the New Year — forever changed, and a little more feral, post Saltburn.

Welcome to Buns & Banter - we’re glad you’re here!

Stream B&B wherever you get your podcasts!

Follow Lauren and Aly on social media: @shmittinthemitt and @alymaconair
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Aisle Never Come Back to Haunt You

October 16, 2023 • 33 mins
Are you ready to be spooked, informed, and entertained!? Join Lauren & Aly as they cover The Tampon Tax, (haunted) house-hunting, discuss the dreaded Mom guilt complex, and have a laugh over a big wedding guest DON’T. Grab a bevvy and get cozy and join us for another episode of: BUNS & BANTER - we’re glad you’re here! NOW ON YOUTUBE!

Stream B&B wherever you get your podcasts!

Follow Lauren and Aly on social media: @shmit...
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Uncomfortable Encounters

October 9, 2023 • 26 mins
Have you ever had an awkward or uncomfy encounter that left you feeling weird or unsettled? Join Lauren and Aly in this video podcast as they dive into another chapter of “Uncomfortably Close” — and also check the “Hot Girls Have Issues” box again too! Also included: Lauren’s unexpected spooky send-off before dawn - will she ever be the same? Don’t miss out on the most unpredictable podcast on YouTube!

Welcome to Buns & Banter -...
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S4 E6 Less Wine = More Whine

August 17, 2023 • 35 mins
Attention, wine-lovers! It looks like we've got to break some bad news to one of our favorite connoisseurs: Shmitty. She's facing a dilemma and might have to give up her beloved glass of wine. Will she make the unthinkable decision? Join us to find out! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair
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S4 E5 Wake Up & Panic

June 30, 2023 • 36 mins
It's been a minute! Lauren and Aly talk about their busy schedules, their morning to-do lists, some marriage advice from Brene Brown, and the Titan submersible vessel. Let's catch-up! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair
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S4 E4 Flowy Pants Frustration

June 5, 2023 • 35 mins
The girls are stepping outside their comfort zones today with fancy pants, literally, and per usual, no good deed goes unpunished! Other topics include: self inflicted pet-peeves, wash-before-you-wear, and Lauren's latest #UncomfortablyClose...WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair
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S4 E3 Uncomfortably Close

May 22, 2023 • 39 mins
The girls have an idea for a new bit, run down the Top 10 Red Flags when you're dating, and Aly has a Bumble Backtrack update! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly

Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair
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