My TrimLine With Nadia

My TrimLine With Nadia

Sundays 11am-12pm

Episodes

March 8, 2024 41 mins
PROCRASTINATING
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Today's guest is Dr. Stephanie Coxon!
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Choices!
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LONG TERM MOTIVATION AND THE MIND!
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SHOTS, MEDICATIONS, AND THE NEW WONDER DRUGS!
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January 12, 2024 42 mins
New Year's Resolutions!
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THE DIFFERENCE BETWEEN DIETING AND BEING HEALTHY!
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FINISHING THE YEAR STRONG AND HEALTHIER!
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RJ Harris is today's guest!
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NADIA IS JOINED TODAY BY CBS 21 METEOROLOGIST, TOM RUSSELL!
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LET'S DO THINGS DIFFERENTLY THIS HOLIDAY SEASON!
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October 5, 2023 41 mins
MIDLIFE JOURNEYS!
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September 21, 2023 42 mins
USING THE FALL SEASON TO LOSE WEIGHT!
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Making small changes to lose weight by the fall.
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CHRISTMAS IN JULY!
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It's not easy to lose weight during the summer!
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PILLS AND SHOTS ARE NOT THE ANSWER TO LOSING WEIGHT!
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LOSING WEIGHT FOR THE SUMMER SEASON AND WHAT HAVE YOU BEEN DOING SINCE JANUARY? DIETING?
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NADIA CELEBRATES THE 14TH ANNIVERSARY OF TRIMLINE!
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HOW DO SOME PEOPLE STAY SO THIN?
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